Untold Valor: Veterans Recovery in Action

The Veterans Breakfast Club: Stories That Heal and Connect with Shaun Hall

In this episode of Untold Valor, we sit down with Shaun Hall, Director of Programming at the Veterans Breakfast Club (VBC). Since 2008, VBC has created spaces (both in-person and online) where veterans from all eras and branches can share their stories, connect with one another, and preserve history for future generations.

Shaun shares how he discovered VBC through his theater work, why storytelling is so powerful in the veteran community, and how the organization pivoted during the pandemic to expand its reach nationwide. From intimate one-on-one interviews to large gatherings with hundreds of attendees, the VBC provides a safe, welcoming place where every veteran’s voice matters. Learn how you can join, listen, and support this mission of connection, healing, and inspiration.

Here’s some of what we discuss in this episode:

🎭 Shaun’s journey from theater to the VBC

🥞 How VBC grew from local breakfasts in Pittsburgh to a national community

📖 The power of storytelling to connect, heal, and inspire

📚 Preserving stories through magazines, history projects, and one-on-one interviews

💡 Why listening is the best way to thank a veteran

0:00 – Intro

1:01 – Getting to know Shaun and VBC

6:16 – The power of storytelling

7:22 – VBC events and getting involved

11:36 – Highlighting lesser-known conflicts and stories 

16:09 – Shaun’s message to listeners

Shaun Hall

Shaun is host and producer of VBC’s podcast, The Scuttlebutt. He is not a veteran but has a passion for veterans’ stories. Shaun received his BFA in Acting from Point Park University in 2004 and has spent over a decade in the non-profit sector supporting missions that focus on storytelling. 

Veterans Breakfast Club 

https://veteransbreakfastclub.org/

OTHER RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Project Healing Waters: Fly Fishing For Recovery with Sarah Schwager

In this episode of Untold Valor, we welcome Sarah Schwager, Program Lead for the King of Prussia chapter of Project Healing Waters, a nonprofit dedicated to helping veterans heal through the therapeutic power of fly fishing. Founded in 2005, Project Healing Waters now serves veterans across 48 states with over 200 programs nationwide. Sarah shares how her lifelong passion for fishing and background as a certified trauma therapist come together in her work with veterans recovering from both visible and invisible wounds of service.

From casting lessons and fly tying to group outings and community events, the program offers far more than fishing- it provides camaraderie, confidence, and connection for those who have sacrificed so much. Sarah also explains the many ways listeners can support the mission, from volunteering to donating equipment or funds.

Here’s some of what we discuss in this episode:

0:00 – Intro

2:06 – What is Project Healing Waters?

3:01 – How Sarah got involved in this project

5:05 – Recovery through Project Healing Waters

9:04 – PHW Women on the Fly 

10:51 – The therapeutic power of fishing and community

13:31 – Getting involved 

22:02 – Sarah’s message to our listeners 

Sarah Schwager

Learn more about Sarah HERE

Project Healing Waters

https://projecthealingwaters.org/

Ways to Give

https://projecthealingwaters.org/ways-to-give/donate-now/

OTHER RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Legal Support Against Domestic Abuse With Attorney Kimberly Hollenback

In this powerful kickoff to Season 4, we’re joined by Kimberly Hollenback, Regional VOCA Supervising Attorney with Legal Aid of Southeastern Pennsylvania. Kim shares how her team helps victims of domestic violence- especially veterans and their families- navigate difficult legal situations involving restraining orders, custody battles, financial abuse, and more.

Domestic violence isn’t always visible. Emotional, psychological, and financial abuse are equally damaging and often harder to spot. This conversation explores how trauma, PTSD, and addiction can intersect with domestic violence, making it harder for survivors to ask for help. Listeners will also learn how trauma-informed legal support can help survivors regain a sense of control and safety.

If you or someone you know feels trapped, isolated, or unsure of what to do next, there are confidential resources available and professionals who can help.

Here’s some of what we discuss in this episode:

0:00 – Intro

1:47 – Meet Kim and her work with LASP

3:06 – How domestic violence shows up in veteran communities

3:58 – Getting help: legal aid, income caps, and VOCA funding

7:51 – The different forms of abuse

11:32 – Common barriers to getting help

12:41 – What led Kim to this career 

14:58 – Final thoughts: You’re not alone, and help exists

Kimberly Hollenback

Learn more about Kim HERE

EPISODE LINKS

LASP

https://www.lasp.org/domestic-violence

OTHER RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Healing Is A “We” Journey: Treating Trauma Across Military Families with Grace Caulfield

In this episode of Untold Valor, we sit down with Grace Caulfield, LPC, and Clinic Director at the Steven A. Cohen Military Family Clinic at Easterseals. With over 24 years of experience, Grace shares how her team provides timely, comprehensive mental health support to service members, veterans, and their families.

Grace discusses how the clinic reduces barriers to care, offers services via telehealth across several states, and focuses on early intervention as prevention. She also explains how trauma can ripple through families and the importance of treating the entire support system alongside veterans and service members. 

Don’t miss this powerful message of hope and for a reminder that the difference between illness and wellness is just one word: we. If you or someone you love is struggling, you are not alone.

#Season3

Here’s some of what we discuss in this episode:

0:00 – Intro

3:34 – Getting in touch with the team

4:56 – How Grace found herself in this role

7:07 – The importance of family care and early intervention 

12:13 – The power of telehealth services 

13:57 – Grace’s message to our listeners 

Grace Caulfield 

Learn more about Grace HERE

EPISODE LINKS

Steven A. Cohen Military Family Clinic Website:

https://www.easterseals.com/DCMDVA/programs-and-services/cvn-home.html

Services Provided:

https://www.easterseals.com/DCMDVA/programs-and-services/cvn-services.html

OTHER RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

The Power of Second Chances: Inside Veterans Court with The Honorable John P. Capuzzi Sr.

In this powerful episode, we’re joined by The Honorable John P. Capuzzi Sr., a senior judge in Delaware County, who has spent the past several years helping veterans and others in crisis find their footing again. Judge Capuzzi oversees Veterans Court, Mental Health Court, the Second Chance Court for substance abuse, and a program aimed at reducing gun violence among young offenders.

You’ll learn how the Veterans Court works and focuses on treatment, support, and long-term recovery rather than immediate incarceration. Judge Capuzzi shares what it’s like to sit next to veterans in court, listen to their stories, and connect them with the help they need to turn things around. Tune in as he talks about relapse, recovery, second and third chances, and why he believes no one should be given up on.

Here’s some of what we discuss in this episode:

0:00 – Intro

1:19 – Judge Capuzzi’s background 

2:12 – Understanding Veterans Court 

10:40 – Judge Capuzzi’s journey to helping veterans 

13:41 – The power of accepting help

18:23 – Final thoughts and encouragement 

The Honorable John P. Capuzzi Sr.

Learn more about Judge Capuzzi HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Strategies For A Safer Tomorrow: CSM Bart Womack’s Story (Part 2)

In this gripping follow-up episode, retired Command Sergeant Major Bart Womack returns to share the lasting impact of surviving a horrific insider attack during his time with the 101st Airborne. He shares the emotional and strategic fallout of that day, and how it reshaped his understanding of trust, leadership, and personal safety.

Tune in as Bart offers powerful, practical lessons drawn from his experience. From spotting red flags to understanding the “proximity illusion,” he breaks down the situational awareness strategies that can help prevent violence before it happens. Bart also shares his advice for fellow veterans navigating the transition to civilian life, emphasizing the importance of rebuilding your tribe, staying connected, and reaching out to those who’ve walked a similar path.

Here’s some of what we discuss in this episode:

0:00 – Intro

1:37 – The attack and its impact

6:22 – Strategies to mitigate insider threats

11:42 – The impact of society, mental health, and lack of faith in today’s world

14:25 – Embracing situational awareness 

18:05 – Final thoughts and advice

CSM Bart Womack

Learn more about Command Sergeant Major Bart Womack HERE

EPISODE LINKS

Visit Bart’s website HERE 

Read The Embedded Enemy Book summary HERE

Get your copy of The Embedded Enemy HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

From Service to Storytelling: CSM Bart Womack’s Story (Part 1)

We are honored to welcome retired Command Sergeant Major Bart Womack to the podcast today. With over 29 years of distinguished service in the United States Army, he’ll share his story from enlistment to leading thousands of soldiers in the 101st Airborne Division. 

In the first of a two-part conversation, Bart reflects on his early days in the military and the leadership lessons that shaped him. He recounts a harrowing insider attack at Camp Pennsylvania in 2003- an event that left soldiers wounded, lives lost, and a community forever changed. You’ll also hear how Bart navigated the transition to civilian life, found healing through storytelling, and used his experience to shape his book, Embedded Enemy.

Here’s some of what we discuss in this episode:

0:00 – Intro

2:29 – Bart’s time in service 

6:47 – Helping soldiers find strength in themselves

10:54 – Bart’s transition to Hollywood

15:20 – The transition to civilian life

17:26 –The Embedded Enemy incident and its impact

27:42 – Bart’s advice for veterans 

CSM Bart Womack

Learn more about Bart HERE

EPISODE LINKS

Read Embedded Enemy Book summary HERE

Get your copy of Embedded Enemy HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

CAADC: Bridging The Gap For Veterans with Clarence Jones

We’re honored to be joined by Clarence Jones today, a Marine Corps veteran whose own struggles after service ignited his passion for helping others. After facing challenges that led to a medical discharge, Clarence experienced firsthand the difficulties many veterans encounter when transitioning to civilian life. Determined to make a difference, he now works with the Community Action Agency of Delaware County (CAADC) to connect veterans with critical resources for housing, mental health, and addiction recovery.

In this episode, Clarence shares how CAADC and the Support Services for Veteran Families (SSVF) programs are making a real impact, providing veterans with the tools they need to regain stability and independence. If you or someone you know is struggling with housing insecurity, financial hardships, or other post-service challenges, this episode is packed with valuable insights!

Here’s some of what we discuss in this episode:

0:00 – Intro

1:09 – Getting to know Clarence 

4:39 – Understanding the CAADC and SSVF

6:47 – The main struggles veterans face

8:03 – No veteran left behind 

12:23 – How veterans can get help from Clarence and the team

Clarence Jones

"My name is Clarence E Jones Jr. I work for CAADC the SSVF (Support Services for Veterans Family) dept. I'm a USMC Disable Vet. I have been at the company for 5 years. The SSVF was established by the United States Department of Veterans Affairs and aims to rapidly re-house homeless Veteran families and prevent homelessness for very low-income Veterans at imminent risk due to a housing crisis. It provides case management, temporary financial assistance, and supportive services to help individuals and families gain housing stability and end their homelessness."

EPISODE LINKS

CAADC Website:

https://caadc.org/

SSVF Website:

https://www.va.gov/homeless/ssvf/index.html

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

DVOP: Helping Veterans Find Their Next Step with Dartanyun Wilkins-Harvey

In this episode, we are joined by Dartanyun Wilkins-Harvey, a 12-year Army veteran who now works with the Disabled Veterans Outreach Program (DVOP) in Pennsylvania. After serving in Iraq and returning home, Dartanyun faced the challenges of finding his place in the civilian world firsthand.

Today, he plays a crucial role in assisting veterans as they navigate barriers to employment. His journey offers valuable insights into the challenges many veterans face when transitioning to civilian life- whether it’s dealing with employment uncertainty, personal struggles, or overcoming mental health hurdles. Tune in as he talks about the important work the DVOP is doing to help veterans find their next step. 

Whether you’re struggling to find a job, feel disconnected, or are unsure about your next step, this episode is packed with helpful strategies and encouragement to help you move forward.

Here’s some of what we discuss in this episode:

0:00 – Intro

1:43 – Getting to know Dartanyun 

6:48 – Helping veterans become employment-ready  

9:23 – The value of veterans helping other veterans  

11:54 – Advice for veterans seeking employment

14:59 – Setting realistic expectations for career transition  

Dartanyun Wilkins-Harvey 

Learn more about Dartanyun HERE

Learn more about the DVOP: https://www.pacareerlinklackawanna.org/veterans-services-1#:~:text=About%20DVOP&text=Through%20the%20Disabled%20Veterans%20Outreach,various%20community%20resources%20for%20Veterans.

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Never Give Up: Fighting for the VA Benefits You Deserve with Neil Woods and Lori Underwood

Navigating the VA benefits system can be frustrating, exhausting, and emotionally draining. Many veterans feel unheard and stuck in an endless cycle- but you don’t have to fight alone. 

In this episode of Untold Valor, we’re sitting down with Neil Woods and Lori Underwood of Woods & Woods: The Veterans Firm to discuss the biggest challenges veterans face when filing claims, why persistence is key, and how professional advocacy can make all the difference.

Neil and Lori share powerful insights from years of working with veterans, offering guidance on how to push forward, get the support you deserve, and take the stress off your shoulders. If you or a loved one are struggling with a VA claim, this episode is a must-listen!

Here’s some of what we discuss in this episode:

0:00 – Intro

1:52 – Overview of Woods & Woods

4:27 – VA disability claims, service-connected conditions & family benefits

11:49 – Challenges and process of VA claims

15:14 – Toxic exposure and long-term care for veterans

25:46 – Final advice and encouragement

About Our Guests:

Neil Woods is the president Woods & Woods, The Veterans Firm. He received his law degree from Western Michigan University.

Lori Underwood is the managing attorney at Woods & Woods, The Veterans Firm. She received her J.D. from Northern Kentucky University.

EPISODE LINKS 

Learn more about Woods & Woods Law Firm

https://www.woodslawyers.com/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Griswold Home Care: Serving Those Who Have Served with Brie White

Today we have the privilege of speaking with Brie White, a passionate advocate for veterans and the Director of Griswold Home Care in Delaware County. As an army brat, she has witnessed firsthand the sacrifices made by her family members, which has fueled her desire to give back to the veteran community.

Griswold Home Care operates as a non-medical home care agency and is a nationally VA-approved provider. With over 200 locations across 32 states, they are dedicated to serving veterans and enhancing their quality of life.  

We encourage you to share this episode with anyone who may benefit from hearing about Griswold's resources available for veterans. Whether you are a veteran yourself or know someone who has served, there is help out there, and reaching out is the first step towards a better quality of life. 

Here’s some of what we discuss in this episode:

0:00 –  Intro
1:29 –  Getting to know Brie
3:02 – An overview of Griswold Home Care Services
5:43 – The challenge of accessing services for veterans 
7:13 – Griswold’s partnerships and expanding reach
10:06 – Key services that veterans need
12:11 – Brie’s message for veterans

Brie White

Learn more about Brie HERE

EPISODE LINKS 

Griswold Home Care

https://www.griswoldcare.com/delaware-county/care-services/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Drive and Thrive: Supporting Veterans with Reliable Transportation with Danielle Fox

Welcome back to another episode of Untold Valor! This week, we are joined by the Director of Community Engagement and Development at Sauers Cares, Danielle Fox. She’s here to share more about their new initiative, Drive and Thrive, which is dedicated to uplifting individuals and families facing life’s toughest challenges by providing crucial transportation support.

For veterans, who may already face unique adversities, having dependable transportation can be a game-changer. From Sauers’ quarterly free car clinics to their fuel assistance program, Drive and Thrive is only getting started, and it's already having a profound impact. If this mission resonates with you, be sure to listen until the end to find out how you can lend a helping hand!

Here’s some of what we discuss in this episode:

0:00 – Intro
1:28 – Getting to know Danielle and Sauers Cares
3:54 – The Drive and Thrive initiative
8:01 – The next car clinic and application process
9:46 – Volunteer opportunities and additional programs

Danielle Fox

Learn more about Danielle HERE

EPISODE LINKS 

Sauers Cares
https://www.sauerscares.org/

Drive and Thrive
https://comedriveandthrive.org/

Donate to Drive and Thrive
https://sauerscares.salsalabs.org/driventogive/index.html?eType=EmailBlastContent&eId=3f387be0-2d51-42d4-beef-83fded25a771

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

When One Door Closes: Strength In New Beginnings with Kat Kirkman

In this episode of Untold Valor, we’re honored to share the inspiring journey of Kathryn "Kat" Kirkman, a fourth-generation military veteran. Following a family legacy of service, Kat began her career at the United States Air Force Academy, where she studied astronautical engineering before becoming an air refueling pilot. However, her military career came to an abrupt end when medical issues led to an early retirement.

Faced with the question of what to do next, Kat found herself drawn to social work. She didn’t know then that her path would lead her to serving veterans. Today, she is the co-founder of Sisters in Wellness, an organization focused on supporting women veterans through connection, overall wellness, and suicide awareness and prevention.

 Additionally, she leads employment and training programs at the Veteran Multi-Service Center, helping veterans navigate life beyond the military.

Listen in as Kat shares her inspiring journey and reminds us that even when life takes an unexpected turn, it can open doors to new opportunities and a renewed sense of purpose. 

Here’s some of what we discuss in this episode:

0:00 – Intro
1:41 – Kat’s military background and transition to civilian life
5:39 – How social work led Kat back to helping veterans
8:30 – Helping female veterans through Sisters in Wellness
11:15 – Kat’s work with veteran employment
14:28 – Homecoming 250 celebration
15:51 – Kat’s encouragement to listeners

Kat Kirkman

Learn more about Kat HERE

EPISODE LINKS 

Sisters in Wellness: https://sistersinwellness.eventbrite.com/, email: [email protected]

Veterans Multi-Service Center (VMC): https://www.vmcenter.org/

VMC Employment and training email: [email protected]

Homecoming 250: https://www.homecoming250.org/

Homecoming 250 All Veterans Reunion Picnic email: [email protected]

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

No Problem Is Too Big: Finding The Courage To Seek Support featuring Darrin Henry

We are excited to be joined today by Darrin Henry, a Staff Sergeant and Medic in the Pennsylvania National Guard and owner of Barracks Baristas Coffee Company, who has a powerful story to share. Darrin’s military career spans over 16 years, during which he has faced many high-pressure, life-or-death situations that greatly impacted his mental health.  

In this episode, he opens up about his struggles with anxiety and alcohol and the challenges many veterans face when transitioning to civilian life. Darrin speaks candidly about his recovery, the importance of seeking help and finding the support he needed through therapy and organizations like the Headstrong Project. Today, Darrin is giving back to the veteran community by donating a portion of his business proceeds to mental health initiatives.

Click play for a great reminder that no problem is too big and that help is always within reach.

Here’s some of what we discuss in this episode:

0:00 – Intro
3:25 – Darrin’s first traumatic experience as a medic
13:01 – Darrin’s struggles with self-medication and anxiety
16:07 – Finding a supportive doctor
21:33 – Donations to the Headstrong Project
24:18 – Barracks Baristas Community Outreach
25:49 – Darrin’s closing remarks

Darrin Henry

Learn more about Darrin HERE

EPISODE LINKS 

Barracks Baristas Coffee Company

https://www.barracksbaristas.com/?srsltid=AfmBOorFjzijjPJtQkvJb7RtqOGrZJo3EjyG6Mn7SfD8sCpSv_JXvU0o

https://www.instagram.com/barracks_baristas/

https://www.facebook.com/profile.php?id=61553424721538&mibextid=ZbWKwL 

The Headstrong Project

https://theheadstrongproject.org/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Taking a Step: Healing Through Movement with Kween Smith

We are excited to talk with Kween Smith today, a U.S. Air Force veteran, personal trainer, entrepreneur, and artist who has transformed her life and now dedicates herself to helping others do the same. Kween’s time in the military was both rewarding and challenging.  She embraced the opportunities it offered but also faced internal battles, including mental health challenges and PTSD. 

Kween fell in love with fitness outside of the military, which became a cornerstone in her healing journey. This led her to create Cardio Cards, a unique fitness product designed to make exercise accessible and enjoyable for everyone. Beyond that, she is a fitness trainer who helps people embrace healthier, happier lives. 

Tune into this episode to learn more about Kween’s powerful story and how fitness can be a tool for hope, strength, and a brighter tomorrow.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:32 – Getting to know Kween
3:47 – Kween’s experience in the military
5:39 – How fitness can impact mental health
9:47 – Finding purpose and taking care of yourself
12:13 – What Kween is doing now + her message to our listeners

Kween Smith

Read more about Kween and her military experience HERE

EPISODE LINKS 

Learn more about Kween’s Cardio Cards + Personal training

https://www.getcardiocards.com/

Interested in hiring Kween for an event? Learn more HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Your Addiction Does Not Define You featuring Katie Ogden

We’re thrilled to welcome Katie Ogden, a treatment advocate at Recovery Centers of America, to the show. After a powerful recovery journey of her own, she is now using her story to help others heal from addiction. She’s here today to share more about the unique programs offered by Recovery Centers of America, including their RESCU program, designed specifically for first responders and veterans.

Whether you're on your own recovery journey, supporting a loved one, or simply looking to understand addiction on a deeper level, this episode is a must-listen. It’s a reminder that recovery is possible, and that with the right support and mindset, anyone can reclaim their story. Tune in to be inspired by Katie’s courage and commitment to helping others find their way to recovery.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:23 – Katie’s recovery story
7:53 – Katie’s transition to working in recovery centers 
12:38 – Recovery Centers of America’s comprehensive care
18:17 – The importance of involving families in the recovery process
20:05 – You are not your addiction 

Katie Ogden

Katie Ogden is a Treatment Advocate at Recovery Centers of America at Devon. As a person in long-term recovery, Katie understands the importance of accessibility to treatment and the care provided for those suffering from substance use disorder. With a background in business development and with the use of her personal connections, it only made sense for her to combine these passions into a career in the recovery field. Katie also provides education on addiction and treatment to communities, families, first responders, schools, and professionals.


EPISODE LINKS 

Recovery Centers of America 

https://recoverycentersofamerica.com/

Recovery Centers of America RESCU Program 

https://recoverycentersofamerica.com/substance-abuse-treatment/first-responders/

Check out more Recovery Centers of America Resources HERE and HERE

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Healing Invisible Wounds with Heather Sliwinski of the Honor and Courage Foundation

In this week’s episode of Untold Valor, we are joined by Heather Sliwinski, the CEO and founder of the Honor and Courage Foundation. The foundation, which was inspired by her son at just eleven years old, has grown into a beacon of hope for veterans dealing with PTSD and other post-service challenges. 

Tune in as Heather shares more about the heart of this foundation’s work, including their innovative approach to helping those with PTSD and how they work to ensure no veteran feels alone in their struggles. To learn more about how you can get involved in their upcoming events and make a difference in the lives of those who served, click play!

Here’s some of what we discuss in this episode:

0:00 – Intro
1:44 – Getting to know Heather and the Honor and Courage Foundation
5:03 – The Stellate Ganglion Block procedure
7:58 – The Honor and Courage Foundation’s 24/7 hotline
9:51 – Honor and Courage Foundation events
11:05 – The big hurdles Heather sees veterans facing
16:19 – Our veterans are still struggling

HEATHER SLIWINSKI

Read Heather’s bio HERE

EPISODE LINKS

The Honor and Courage Foundation

https://www.honorandcouragefoundation.org/

Learn more about the Stellate Ganglion Block procedure 

https://www.honorandcouragefoundation.org/stellate-ganglion-block

24/7 hotline

https://www.honorandcouragefoundation.org/hotline

Make a donation

https://www.honorandcouragefoundation.org/home-1

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

The GRID System: A Path to Healing from Trauma with Theresa Agostinelli, LCSW

Today we are joined by Theresa Agostinelli, a licensed clinical social worker with nearly two decades of experience helping veterans and first responders overcome mental health challenges. She has a powerful story of her own, growing up in a dysfunctional and traumatic household, which later manifested in significant mental health challenges. 

After becoming a widow at a young age and battling severe depression and anxiety, Theresa decided to become an advocate for those in pain. She pursued a degree in counseling, psychotherapy, and psychology, which transformed her understanding of mental health.

Her journey and education inspired her to write The GRID System, a book that offers a structured approach to healing from trauma. We’re honored to have her share her story and remind us all that, no matter how deep the wounds of trauma, there’s hope for healing and a brighter future.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:36 – Theresa’s background and story
6:54 – The GRID System
10:52 –The role of discipline and mindset
14:11 – Identifying and addressing trauma 
16:24 – Reaching out for help
18:24 – Everyone can overcome setbacks + resources

Learn more about Theresa

Read Theresa’s bio HERE


EPISODE LINKS

Get in touch with Theresa

(610) 808-7401

[email protected]

Theresa on LinkedIn

https://www.linkedin.com/in/theresaagostinelli/

https://www.linkedin.com/in/theresamarco/

Get your copy of Theresa’s book The GRID System

National Alliance on Mental Illness

https://www.nami.org/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Support, Resources, and Hope with the Robert L. Howie Veterans Home

We’re excited to bring you a great conversation today with the inspiring Quanda Howieburth and Wanda Pate-Dennis, who are making a significant impact in the lives of veterans through their work at the Robert L. Howie Veterans Home. This nonprofit organization is dedicated to providing support and resources to veterans battling mental health challenges, addictions, and homelessness.

Join us as Quanda shares her inspiration behind founding the Robert L. Howie Veterans Home in honor of her father, an Army veteran. Then, Wanda, who manages the Office of Veterans Affairs for the City Council, provides valuable insights into the challenges faced by veterans and the important role of community support in addressing these issues. Together, they emphasize the importance of seeking help and highlight various resources available to ensure veterans receive the benefits and support they need.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:47 – How the Robert L Howie nonprofit got started
6:26 – How veterans can get involved or get help
7:54 – Addressing homelessness, PTSD, and suicide among veterans
14:33 – Resources and support for veterans
17:34 – Conclusion and final thoughts 

Learn more about this week's guests

Quanda’s bio

Wanda’s bio


EPISODE LINKS

To support Robert L. Howie Veteran’s Home: 

215-703-7133

https://www.paypal.com/paypalme/RLHVH

RLH Veteran’s Home: https://www.rlhveteranshome.org/

Veterans Multi-Service Center: https://www.vmcenter.org/

 Women’s Veteran Center: https://www.vmcenter.org/women-veterans-program/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Stepping Out In Faith with Stephanie Booker

In this episode, we had the privilege of speaking with Stephanie Booker, the inspiring CEO and Founder of A Home Is A Right (AHARI). Stephanie's story begins in West Philadelphia, where she faced numerous challenges, including addiction and mental health issues that led her down a difficult path. She decided to change her life after discovering she was pregnant, and after going back to school, made it her mission to provide supportive housing for at-risk veterans.

Tune in as Stephanie shares the initiatives AHARI is working on and her vision for expanding support to more veterans and communities. To learn more about the incredible work being done by this organization and how you can help, click play!

Here’s some of what we discuss in this episode:

0:00 – Intro
1:29 – Stephanie’s background
4:57 – Stephanie’s entrepreneurial journey
8:32 – Establishing A Home Is Right
11:02 – AHARI’s food distribution mission
16:01 – How you can get involved with AHARI
17:48 – Stephanie’s advice for veterans

Stephanie Booker

Read Stephanie’s Bio HERE

EPISODE LINKS

AHARI Website

https://www.aharihomes.org/

AHARI’s number

215-275-1747

Keep up with AHARI's latest events

https://www.facebook.com/AhariVets

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Helping Veterans On The Path To Healing with Tom Roskowski and Matthew Allen

In today’s episode, we are joined by two remarkable veterans, Tom Roskowski and Matthew Allen, who have dedicated their lives to supporting the mental health and well-being of their fellow servicemen and women. With firsthand experience and a deep understanding of the challenges veterans face, Tom and Matthew are committed to breaking the stigma surrounding mental health within the veteran community.

In this conversation, Tom and Matthew highlight the vital role of peer support in a veteran’s journey to healing and recovery. They also share details about impactful initiatives like the Veterans Response Team, a program that trains veteran law enforcement officers to provide immediate assistance and direct veterans in crisis to mental health resources.

Tune in to hear inspiring stories, discover valuable resources for veterans and their families, and learn how you can be a part of their important mission.

Here’s some of what we discuss in this episode:

0:00 – Intro
2:07 – Getting to know Tom and Matthew
2:40 – The biggest challenges facing veterans today
17:50 – Supporting veterans struggling with mental health 
25:12 – The Veterans Response Team
32:49 – The power of peer-to-peer contact and connection
39:10 – Recovery is a journey + final thoughts 

Learn more about this week's guests

Tom's Bio

Matthew's Bio

EPISODE LINKS

Find a VA location near you

https://www.va.gov/find-locations

Buck’s County Suicide Prevention Task Force

https://www.buckscounty.gov/972/Suicide-Prevention-Task-Force

Hold On You Matter Prevention Resources

https://holdonyoumatter.com/

Get involved with the Veteran’s Subcommittee and more

[email protected]

[email protected]

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Making The Most Of Your Mess with Jeremy Stalnecker (Part 2)

Jeremy Stalnecker is the co-founder and executive director of the Mighty Oaks Foundation and a retired USMC Infantry Officer. In our last episode, we spoke with him about Mighty Oaks Foundation’s mission to help veterans and their families heal from PTSD and other traumas through faith-based programs. He is back with us today to discuss how veterans can find purpose and redemption in the midst of chaos and trauma. 

In this episode, Jeremy draws from the biblical stories of Elijah and Nehemiah to show how serving others can be a powerful way to heal personal wounds. He shares practical wisdom on perseverance, faith, and overcoming fear and self-doubt. Stay tuned for powerful insights that can help you or someone you know on the path to recovery and healing.

Here’s some of what we discuss in this episode:

0:00 – Intro
2:07 – Using your story to help others
9:35 – The story of Nehemiah 
15:02 – Being willing to fight for yourself

Jeremy Stalnecker

Jeremy Stalnecker seeks to help others answer one of the toughest questions we all face, “How do I move forward when my world is falling apart?” Jeremy is the Co-Founder of the Mighty Oaks Foundation dedicated to helping America’s military warriors and their families who are suffering from the unseen wounds of combat such as Post Traumatic Stress Disorder (PTSD). In addition to his current role, Jeremy has served as a Marine Corps Infantry Officer, and as Senior Pastor. He is an accomplished author, inspirational speaker, and a frequent guest on some of America's most prominent news networks. When not working, Jeremy enjoys spending time with his wife and four children, training Brazilian Jiu Jitsu, or getting ready for an upcoming Ultra Marathon.

EPISODE LINKS

The Mighty Oaks Foundation:

https://www.mightyoaksprograms.org/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

The Mighty Oaks Foundation: Saving Lives, Restoring Families and Changing Legacies with Jeremy Stalnecker (Part 1)

We are very excited to be sitting down with Jeremy Stalnecker, co-founder and executive director of the Mighty Oaks Foundation, over the next two episodes. After returning from Iraq as a USMC Infantry Officer, Jeremy, like many veterans, faced challenges when transitioning to civilian life. It wasn't until a fellow Marine introduced him to Chad Robichaux and the Mighty Oaks Foundation that Jeremy found a new purpose. 

The Mighty Oaks Foundation, a faith-based organization, is dedicated to helping veterans and their families recover from PTSD and other traumas. The foundation offers a range of programs, including those for men, women, and marriages, all designed to provide support and healing. Tune in to learn more about the transformative work taking place within this program and to hear Jeremy’s inspiring message of hope and recovery.

Here’s some of what we discuss in this episode:

0:00 – Intro
1:31 – Jeremy’s life and journey
9:57 – The mission at Mighty Oaks
13:25 – Different programs at Mighty Oaks
16:06 – Getting involved and connected

Jeremy Stalnecker

Jeremy Stalnecker seeks to help others answer one of the toughest questions we all face, “How do I move forward when my world is falling apart?” Jeremy is the Co-Founder of the Mighty Oaks Foundation dedicated to helping America’s military warriors and their families who are suffering from the unseen wounds of combat such as Post Traumatic Stress Disorder (PTSD). In addition to his current role, Jeremy has served as a Marine Corps Infantry Officer, and as Senior Pastor. He is an accomplished author, inspirational speaker, and a frequent guest on some of America's most prominent news networks. When not working, Jeremy enjoys spending time with his wife and four children, training Brazilian Jiu Jitsu, or getting ready for an upcoming Ultra Marathon.

EPISODE LINKS

Chad Robichaux's Episode:

https://www.buzzsprout.com/1871691/13962753

The Mighty Oaks Foundation:

https://www.mightyoaksprograms.org/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Visiting Angels: Helping Veterans and Their Families with Mary LaMarre

In today’s episode, we have the pleasure of chatting with Mary LaMarre. With 30 years of experience in the healthcare industry, Mary now serves as the Client Relations Director at Visiting Angels. From home care to dementia care, Visiting Angels offers a range of support systems designed to improve the quality of life for veterans. Their mission is to “make living life enjoyable to the greatest extent possible.”

One of the key takeaways from this conversation is the importance of reaching out for help before a crisis occurs. Mary explains that many veterans and their families wait until they are in a dire situation before seeking assistance. By asking for help early on, they can receive the support they need before any serious health issues arise. Tune in to learn more about the incredible work being done by Visting Angels and how they are making a difference in the lives of veterans and their families.

Here’s some of what we discuss in this episode:

0:00 - Intro
0:52 – Getting to know Mary
3:00 – How Visiting Angels supports veterans
5:15 – Working with families
6:48 – The care assessment process
11:05 – Ensuring veteran’s safety + getting the word out
14:36 – Asking for help before a crisis happens

Mary LaMarre
 
Check out Mary's bio HERE

EPISODE LINKS

Find a Visiting Angels location near you

https://www.visitingangels.com/

The Visiting Angels hotline

484-770-8479

To get involved as a helper call 484-770-8479 and speak with human resources

Safe and Steady Fall Prevention Resource

https://cdn.visitingangels.com/brochures/Safe-and-Steady-A-Fall-Prevention-Resource1.pdf

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

There Is Always Hope with Myra Fields-Rouse

In today’s episode, we’re honored to feature Myra Fields-Rouse, a retired army officer with 22 years of service. After being injured during her deployment to Afghanistan in 2003-2004 and dealing with PTSD, depression, anxiety, and chronic pain, Myra has channeled her experiences into helping other veterans.

Today, she serves as the Veterans Initiative Manager at the Department of Behavioral Health and Intellectual Disability Services (DBHIDS) in Philadelphia. In this role, she oversees a holistic approach to supporting veterans, addressing everything from housing and food security to mental health and substance use treatment. She also talks to us about her work in Veterans Court, which offers veterans an alternative path through the criminal justice system that focuses on treatment and rehabilitation.

Tune in to hear Myra’s inspiring journey, message of hope, and to learn more about the resources available to veterans through DBHIDS and other organizations.

Here’s some of what we discuss in this episode:

0:00 - Intro
1:18 – Getting to know Myra
5:46 – Myra’s role with DBHIDS
10:15 – The Veteran’s Court 
15:21 – Housing assistance for homeless veterans
17:26 – Myra’s message: There is always hope

Myra Fields-Rouse
 
Check out Myra's bio HERE

EPISODE LINKS

Get in touch with Myra

Email: [email protected]
Work Cell: (215) 498-8671

DBHIDS
https://dbhids.org/

DBHIDS on X
https://x.com/dbhids

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

The Empowerment Zone: Serving Veterans and the Community with Felecia Coffee

We are excited to welcome you to season 3 of Untold Valor! To kick off the new season, we had the honor of speaking with Felecia Coffee, a remarkable community leader in Collingdale, Pennsylvania, dedicated to serving veterans and those in need. Her mission? To bless others as she has been blessed. 

Felecia is at the forefront of numerous community initiatives, including The Empowerment Zone, an organization she founded to provide 24-hour emergency food coverage to veterans and essential services to senior citizens and children in need. Her work shows the powerful impact community support can have on the lives of those who have served our country. Stay tuned to learn about the incredible things The Empowerment Zone is doing to serve the Collingdale community!

Here’s some of what we discuss in this episode:

0:00 - Intro
1:52 - Getting to know Felecia
3:47 – The Empowerment Zone + support for veterans
5:47 – Felecia’s community initiatives
10:18 – Supporting The Empowerment Zone + Getting in touch with Felecia
11:50 – What’s coming up for The Empowerment Zone
14:58 – Final takeaways + Felecia’s message to our listeners

Felecia Coffee

Check out Felecia's bio HERE

EPISODE LINKS

Get in touch with Felecia

215-760-6780

The Empowerment Zone Facebook

https://www.facebook.com/p/The-Empowerment-Zone-100064002821807/

The Empowerment Zone Instagram

https://www.instagram.com/empowerment_zone/?hl=en


RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

The Courageous Call For Help with Bryan McCauley

Bryan McCauley is a Marine Corps veteran, former firefighter, police officer, and detective with a powerful story. As the director of the Heroes program at PA Recovery Center, he is deeply passionate about helping fellow veterans and first responders navigate their path to recovery. 

He joins us today to share his story and speak from personal experience, having confronted his own demons and emerged stronger on the other side. Throughout the episode, Bryan reminds us that reaching out for help is not a sign of weakness but a courageous step toward reclaiming one’s life. Listen in as he shares his insights on seeking help, breaking the silence surrounding suicide, and finding hope in darkness. 

Here’s some of what we discuss in this episode:

0:00 - Intro
1:35 – Bryan’s time in service + as a first responder 
2:44 – Battling addiction and anxiety + Bryan’s catalyst to seek help
6:03 – The need for proactive support + open conversations about suicide 
9:38 – How the PA Recovery Center has grown + how you can get in touch
12:21 – Taking the courageous step to get help

Bryan McCauley

Bryan’s journey has been shaped by his service in the United States Marine Corps, followed by roles as a firefighter and police officer/detective. In 2019, he transitioned to become the director of an addiction treatment program for veterans and first responders, a position deeply resonant with his own recovery journey that began in September 2010.

Benefiting from treatment himself, Bryan's passion for aiding others facing similar struggles ignited. Understanding the unique challenges veterans and first responders encounter, especially regarding trauma's cumulative effects, he has dedicated his career to providing support and guidance.

Graduating from Alvernia University with a degree in Addictions and Mental Health, Bryan earned recognition with the George Vogel Award for academic excellence. He completed an associate counselor's program, refining his ability to blend passion with competence and cultural competency in client work. Currently pursuing a master's degree at Gwynedd Mercy University, Bryan serves as President of the Counselors for Social Justice Chapter and is a member of various professional associations.

Today, Bryan serves on the St. Joseph’s University Phoenix Training Team and directs the Heroes Program at Pennsylvania Recovery Center. There, he fosters an environment prioritizing healing and growth, driven by empathy and a deep understanding of the recovery journey.

EPISODE LINKS

PA Recovery Center

https://pennsylvaniarecoverycenter.org/

Bryan’s cell phone

267-228-4466

Bryan’s email 

[email protected]

 
RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Upcoming Event: The A.S.A.P Seminar featuring Darcy Rideout and Reverend Ben

We are honored to welcome Darcy Rideout back for today's episode. Alongside Reverend Ben, she's here to highlight an important event organized by Voice & Vision and CompeerCORPS on May 21st, 2024. The A.S.A.P. (Advocating Suicide Awareness & Prevention) Seminar will be a space where veterans, mental health professionals, and the community can unite to advocate for prevention strategies against veteran suicide.

Tune in as Darcy and Reverend Ben share the details and goals of this (completely free) event. We highly encourage anyone struggling or those who want to help to sign up and attend using the link below!

Here’s some of what we discuss in this episode:

0:00 – Intro
1:54 – The ASAP event and details
5:41 – The goals of this event
8:04 – The power of reaching out and making connections

Darcel (Darcy) Rideout: 

Darcel, an 11-year PA Army National Guard veteran and mental health advocate, now owns a graphic t-shirt company and is pursuing clinical psychology. She's also a board member of the Steven A. Cohen Military Family Clinic at the University of Pennsylvania.

Darcel was awarded two Army Achievement medals during service. Following a series of traumatic experiences during her service in the Army National Guard, she was diagnosed with PTSD, depression, and anxiety. Fortunately, she received no-cost mental health care through Cohen’s Veteran Network, which she credits with changing her life. 

Now Darcel is an advisory board member at the Cohen Military Family Clinic as a Veteran Advocate. Since overcoming her challenges with mental health, Darcel shares her journey to reach others who are struggling with mental health.

Reverend Ben: 

Benjamin, a southwest Philadelphia native and Navy veteran, served as a Hospital Corpsman during Desert Storm. He was deployed to Diego Garcia and Okinawa, and was attached to Fox Company in Camp Lejeune, North Carolina. 

Post-military, Ben worked in a men’s shelter, gaining diverse experiences in mental health and addiction recovery. While battling cancer, he earned an associate degree in biblical science from Lancaster Bible College. In 2019, he obtained a bachelor’s degree in human services and is pursuing a master’s in counseling, set to graduate in 2024. 

Now Assistant Pastor and Outreach Coordinator at Philadelphia Baptist Church, he runs a food cupboard aiding 150-200 families weekly. With his wife, Marcia, they serve with the love of Christ, helping alleviate suffering in West Philly.

EPISODE LINKS

Register for the A.S.A.P Seminar

https://shorturl.at/ntRSX

Get in touch with Darcy

[email protected]

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

The Healing Power of Horses with PATH-certified CTRI Kim Longo

In today’s episode, Kim Longo, a PATH-certified therapeutic riding instructor (CTRI), invites us into her inspiring work at Thorncroft Equestrian Center. She discusses her lifelong passion for horses, and how her father’s experiences as a World War II paratrooper drove her mission to provide a safe haven for veterans through equine therapy.

Kim has powerful stories to share of veterans who have walked through Thorncroft’s doors and left with a renewed sense of purpose. She’ll take us through Thorncroft’s six-week "Ground to Saddle" course, where veterans not only learn the fundamentals of horsemanship, but learn to build trust, communication skills, and a partnership with their horse. Stay tuned to learn more about the remarkable benefits of equine therapy! 

Here’s some of what we discuss in this episode:

0:00 - Intro
1:23 – Kim’s background with horses and equine therapy
6:09 – Finding purpose through equine therapy
8:35 – The six-week “Ground to Saddle” course for veterans
12:59 – Volunteering and spreading the word about Thorncroft Equestrian Center
16:41– Kim’s favorite horses in the program 

 
KIM LONGO

As a PATH-certified CTRI and the lead instructor for the Veterans and First Responders program at Thorncroft, Kim brings over 50 years of experience in the horse industry. With a background in equitation, junior jumpers and hunters, and dressage, she has competed and trained extensively, alongside owning her own horses and working in various barns. Kim's expertise extends to natural horsemanship, having completed numerous clinics and courses, and she finds joy in groundwork from classical in-hand techniques to various natural horsemanship methods. 

She has been married to the most wonderful man for 38 years who understands barn time has no time limit. Together, they have 2 amazing adult children, an amazing daughter-in-law, and a wonderful future son-in-law, residing in Delaware after relocating from New York four years ago.

EPISODE LINKS

Thorncroft Equestrian Center

https://thorncroft.org/veterans-program/

PATH International

https://pathintl.org/

 
RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Heroic Gardens: Planting Seeds of Hope for Veterans with Collie Turner

Collie Turner is the founder and executive director of Heroic Gardens. This organization has been transforming the lives of veterans through the healing power of plants and nature since 2018. She’s here to share more about the origins of Heroic Gardens, inspired by her familial legacy of military service and a deep-rooted connection to gardening.

Stay tuned to learn how gardening offers healing benefits, including physical rehabilitation, mental health support, and stress reduction for veterans. We’ll also learn about Heroic Gardens' initiatives, including their award-winning Mission: Windowsill program, and their land transformation projects that have revitalized neighborhoods and fostered a sense of pride and ownership among veterans and their communities. 

Here’s some of what we discuss in this episode:

0:00 - Intro
1:35 – Collie’s background + family's military history
4:10 – The power of gardening for veterans + community impact
7:53 – How Heroic Gardens operates and engages with veterans
11:31 – The Mission: Windowsill program
13:19 – How to get involved as a veteran or volunteer

COLLIE TURNER

Founder and Executive Director of the Veteran Service Organization Heroic Gardens in the Philadelphia region. Since 2018, the nonprofit has helped veterans and their families experience the healing power of plants and nature.

A daughter and granddaughter of veterans and organic gardeners, Collie has always had a deep-rooted connection to her local veteran community and the plant world. Forming this organization has helped bring attention to plants' important role in our mental and physical health.

Heroic Gardens was named the 2021 Outstanding Programming Recipient from the Mid-Atlantic Horticultural Therapy Network. In 2022, it received a Commendation from the Department of Veterans Affairs for its Mission: Windowsill program; one of the top 5 programs in the country recognized in partnership with the VA.

In 2023, the organization assisted over 700 Veterans, had over 280 volunteers, and led over 80 classes helping Veterans connect with plants as an alternative healing therapy. Not everything has to be treated with a pill!

EPISODE LINKS

Heroic Gardens

https://bit.ly/4cHue4o

Instagram

https://bit.ly/3PL99fq                                                                                       

Facebook

https://bit.ly/3xlTjlj

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Finding Strength in Community and Faith with Lena Fowler

We’re excited to welcome Lena Fowler to the show this week. Lena is a decorated United States Navy veteran with 17 years of service, including deployments in Operation Desert Storm and at ground zero in the aftermath of September 11th. She’s here to share her story, from overcoming personal tragedies to facing the challenges of war and transitioning back to civilian life.

Listen in as Lena talks openly about her experience with PTSD, her journey to seeking help, and the profound impact of community support and faith in her life. Through her work as the Community Outreach Specialist at the Veterans Multi-Service Center in Philadelphia, Lena exemplifies the power of giving back and empowering others. Her inspiring story serves as a reminder that, even in the darkest times, there is hope and strength to be found in reaching out and supporting one another.

Here’s some of what we discuss in this episode:

0:00 - Intro
1:34 - Lena’s experiences in the Navy, Army Reserve, and Army National Guard + her career-ending stroke
8:00 - Lena’s journey with PTSD
11:02 – Finding support, both spiritually and through community, when dealing with PTSD
14:52 – What Lena is doing now with the VMC Center
16:19 – Lena’s message to veterans who are struggling

LENA FOWLER

Lena L. Fowler is a decorated United States Navy Veteran, serving 17 years, including in Operation Desert Storm and at Ground Zero in the aftermath of September 11th. Lena is the Community Outreach Specialist at the Veterans Multiservice Center in Philadelphia, where she casts a wide net to build relationships with corporations, organizations, and schools to support military veterans. Lena is a powerful force for good in the community, using her positive attitude and tireless energy to leave no veteran behind. In her free time, she enjoys volunteering, reading, and photography. Lena lives in Bucks County, Pennsylvania, and is available for freelance assignments and speaking engagements.

EPISODE LINKS

The VMC

https://www.vmcenter.org/

Guardian Revival

https://www.guardianrevival.org/non-profit-financial


RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Hope Amidst Hardship with Chief Joseph Daly

We are honored to have Joseph Daly on the show with us today. Joseph is the Chief of Police for Springfield Township and a former U.S. Marine, serving two tours in Vietnam. During his time of service, Joseph received a Bronze Star, Vietnamese Cross of Gallantry, and the Purple Heart. 

Join us as Joseph reflects on his remarkable journey from the battlefields of Vietnam to a lifelong career in law enforcement. Throughout our conversation, Joseph reflects on the challenges he faced upon returning home and the vital role that camaraderie and seeking help played in his healing process.

Stay tuned for a powerful reminder that, even in the face of adversity, there is always hope for a brighter tomorrow.

Here’s some of what we discuss in this episode:

0:00 - Intro
1:30 – Joseph’s time in service
4:16 –Joseph’s battle with survivor guilt + functioning post-traumatic stress
8:45 – Finding support and closure through connecting with fellow veterans
10:27 – Joseph’s transition from the military to the police force
12:58 – Seeking help without hesitation + treating others with kindness
16:13 – Joseph’s message of hope for our listeners

JOSEPH J. DALY

Joseph J. Daly started his career as a police officer in March of 1970 and has served as the Springfield Township Chief of Police since January 2009. Prior to police work, he served in the U.S. Marine Corps from 1967 to 1969, where he was promoted and served as Combat Field Sergeant. He completed two tours in Vietnam, finishing his last tour as a Weapons Platoon Commander. During his service, Joseph received a Bronze Star, the Vietnamese Cross of Gallantry, and the Purple Heart. 

Married: For 52 years to Donna, three children; Denis (Wife Amy), Donna Noga (Husband Christopher), and Tracy O’Connell (Husband Paul). Five grandchildren; Olivia Payton Noga, Matthew Joseph Daly, Nicholas Christopher Noga, Allison Paige Daly, and Paul Joseph O’Connell

Education: Monsignor Bonner High School, FBI National Academy, Law Enforcement-related courses with Temple and Penn State Universities, Carnegie Leadership School, University of Virginia Executive Development, FBI Law Enforcement Executive Development course

Hobbies: Spending time with grandchildren, reading, fishing and physical fitness

EPISODE LINKS

U.S. Department of Veterans Affairs:

https://www.va.gov/

https://www.mentalhealth.va.gov/


RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Getting Back to Your Civilian Self with Marine Andrew Nelson

We have a fantastic conversation for you today. We are joined by Andrew Nelson, a Marine Corps veteran who served for 10 years and completed two combat tours. He’s here to discuss his experiences during and after his service, highlighting the challenges he faced and the support systems that helped him navigate through them. 

From finding purposeful work to seeking therapy and building a support network, Andrew offers valuable insights and advice for fellow veterans. Tune in to hear his inspiring story of courage, recovery, and perseverance, and gain valuable perspective on the transition from military to civilian life.

Here’s some of what we discuss in this episode:

0:00 - Intro
2:03 - Andrew’s decision to join the Marine Corps, experience in the military, and work with the Department of Veteran Affairs
7:22 – How having a strong support system helped Andrew transition to civilian life
13:22 – Andrew’s decision to start talk therapy with the VA
16:24 – Andrew’s involvement with community service and commitment to serving those in need
19:43 –  Andrew’s advice and recommendations for fellow veterans

Andrew Nelson

Andrew E. Nelson was raised in the city of Chester, PA and graduated Chester High School in 2004. At 19 years old he joined the United States Marine Corps. After ten years and two combat tours, Iraq in 2008 and Afghanistan in 2011, he completed his career as a Staff Noncommissioned Officer in the Marines and was honorably discharged. After the Corps, he began working in government with roles ranging from federal with the Department of Veteran Affairs to local municipalities.

He graduated from Pennsylvania State University with a B.S., and a MBA from Fox School of Business at Temple University. 

He is the proud father of 3 amazing children--Amoni, Ariya, and Andrew II. His experiences in life have inevitably shaped his perspectives and personal credo to be pro-community. He came back to Delco, purchased his home, and began working to make a difference by sharing his experiences and working to help our communities flourish.

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Job Readiness and Beyond with Keith Moore and Danielle Veltri of EDSI

We are excited to sit down with Keith Moore and Danielle Veltri from EDSI (Educational Data Systems Incorporated) in today’s show. EDSI is a workforce development company that started in Dearborn, Michigan, and now operates in 30-40 offices across the US. 

Listen in to learn how EDSI supports veterans in their post-military journey through job placement assistance, training, case management services, and behavioral health advocacy. Keith and Danielle discuss the unique challenges many veterans face when transitioning to civilian life and the importance of having a veteran-focused team to provide support.

Here’s some of what we discuss in this episode:                                               

0:00 - Intro
1:48 - EDSI’s origin + how they help assist veterans with job readiness 
3:20 – The importance of having a veteran staff + where you can find EDSI locally and online
7:01 – Finding meaningful job placements for veterans
8:12 - Identifying transferable skills for employment + the diverse services provided by EDSI
13:40 – Dual enrollment in the EDSI program +  taking the first step

Keith Moore

Keith Moore, a Business Service Representative, has dedicated 7 years to his role at EDSI. He takes pleasure in utilizing his skills to offer career opportunities to job seekers within the programs. Graduating from Eastern University in 2007 with a bachelor's degree in Organizational Management, Keith earned the Distinguished Applied Research Project Award during his time in school. This recognition was granted for his exemplary academic performance and leadership skills in developing a strategic business plan for a nonprofit organization.

Danielle Veltri

Danielle Veltri has been with EDSI for 19 years, serving as the Business Services Team Lead at the Delaware County EARN Center. With approximately 30 years in the Social Service field, she has always been driven to help people. Danielle and her team are responsible for recruiting employers willing to hire veteran clients. They host hiring events, encouraging face-to-face conversations rather than just resume submissions. Constantly working to connect great candidates with employers, Danielle finds great happiness when clients share their employment success stories, knowing her team played a role.

EPISODE LINKS

EDSI Delaware EARN Center

https://bit.ly/3HGWLZK

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Stronger Together: Veteran Fellowship, Mentorship, and Advocacy with Colonel Arthur L. Jenkins, Jr.

Join us for an inspiring episode with Colonel Arthur "Art" L. Jenkins, Jr.  We’ll learn more about his 40-year military journey, from his early enlistment to leading as the Taskforce Medical Commander for Operation Allies Welcome (OAW) in 2021, and what he has learned about veteran hardships along the way. 

Stay tuned as Art talks about the important role that mentorship played throughout his life and discusses the need for veterans to come together and support one another. Now serving as the Delaware County Director for the Department of Military and Veterans Affairs in Pennsylvania, he aims to raise awareness about the health and financial benefits available to veterans and their families.

Here’s some of what we discuss in this episode:

0:00 - Intro
2:22 – Art’s background in the military
9:36 - The challenges and diverse experiences of military service
12:38 - Connecting veterans with the right resources
21:27 – Art’s new role at the Delaware County Department of Military and Veterans Affairs

Colonel Arthur L. Jenkins, Jr.

"Art" completed Basic Training at Fort Leonard Wood, Missouri, and graduated from Reserve Component Officer Candidate School. Commanding the 2290th United States Army Hospital in Washington D.C., he was appointed as Commander of the Department of Defense's largest Wounded Warrior Company for Reservists and National Guardsmen.  Art served as the Mobilization Medical Officer for the Military Intelligence Readiness Command and led the 1493rd Combat and Operational Stress Control Battalion, co-authoring the SWAT concept for stress reduction among Servicememembers and their families.

After Resident War College, he became Deputy Commander of the Innovation Army and Applications Group. In 2021, as the Taskforce Medical Commander for Operation Allies Welcome, he aided in resettling over 50,000 Afghan Allies in the U.S. and oversaw significant clinical operations during the COVID pandemic.

His accolades include the Meritorious Service Medal (4), Army Commendation Medal (5), Army Achievement Medal (4), and Military Outstanding Volunteer Service Medal with Bronze Device (2). Art, the only Medical Geneticist in the Army Reserves, contributed significantly to education and STEM initiatives, completing an advanced curriculum at the Howard University School of Medicine. He is married to Nicole and has four children. 

EPISODE LINKS

The Department of Military and Veterans Affairs

https://www.delcopa.gov/vetaffairs/index.html

Delaware County Veterans ID Discount Program

https://www.delcopa.gov/vetaffairs/discountprogram.html

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:  https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Holding Onto Hope with Dr. Nick Maio

Dr. Nick Maio is joining us to kick off the new year. He is here to share his story, from an unstable early life to a challenging military deployment to Iraq, which left him vulnerable to PTSD. Ultimately, Nick was able to overcome depression, anxiety, and substance abuse through the support of his loved ones and VA resources.

Listen in as he shares how he reclaimed his life, became a chiropractor, and now serves as a resource for veterans in Bucks County, PA. In addition to his inspiring story, this episode also features essential resources for veterans, including the YMCA Veteran’s Wellness Program, Shamrock Reins for Equine Therapy, and more. 

Here’s some of what we discuss in this episode:

0:00 - Intro
2:29 – Nick’s path to the military 
5:56 - Nick’s struggle with addiction and PTSD
11:15 - The “three Jenns” that saved Nick’s life
17:07 – Nick’s advice for moving forward from trauma
22:40 – Free chiropractic care through the VA + additional resources 

Dr. Nick Maio

Dr. Nick Maio, a former Army National Guard medic, embarked on his military journey in 2003 in Petersburg, Virginia, deploying to Iraq in 2005 with a military police unit.  While his time spent in Iraq was difficult, the following three years proved to be the toughest, marked by depression, anxiety, and substance abuse, which led to isolation from family and the military. That all changed when he got a call from a New Jersey National Guard unit mobilizing to Iraq.

In 2008, he began training for his second tour in Iraq. This was a challenge for Dr. Nick, as he was still battling substance abuse and lost two close friends tragically while training in Texas. Instead of a deployment, he was admitted to the VA hospital in Coatesville, PA, for substance abuse treatment. Completing the PTSD program and spending months in a homeless domiciliary, he gradually rebuilt his life.

It was not easy, but with a lot of persistence and support from both the VA and family, Dr. Nick reclaimed his life, met his wife, and became a chiropractor. Today, he helps people who are suffering daily and credits his suffering with providing him with a wealth of empathy which he uses to connect with and help his patient population.

EPISODE LINKS

YMCA Veterans Wellness Program: https://bit.ly/48lpUVN

Shamrock Reins Horse Farm with PTSD Therapy: https://shamrockreins.org/

Chase Bank Resources: https://www.chase.com/digital/military/personal

Chalfont VFW Resources: https://www.chalfont-vfw.com/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Hope and Healing for Military Families During the Holidays

During the holiday season, it's crucial to recognize the unique challenges faced by service members and their families. Valerie Melroy, the CEO of Voice and Vision, joins us in this week's episode. As a former military spouse and mother of a Marine, she shares some first-hand insights into the difficulties of managing family life when loved ones are deployed. 

Reverend Ben then reflects on his own experiences during deployments and highlights the importance of mental health awareness and community support, especially during the holidays.

If you find this time of year difficult, know that you're not alone. Listen in as we share some resources to help veterans and their families navigate the complexities of military life. 

Here’s some of what we discuss in this episode:

1:30 – Valerie’s family + their military background
3:55 – The hardships of the holiday season for service members and their families
9:17 – An increase in suicide rates this time of year + reaching out for help
15:38 – Powerful resources for veterans and their families


Valerie Melroy:

Valerie, Co-founder (1997) and CEO of Voice and Vision, Inc., is driven by the call of God, love for people, and a passion for justice and freedom. Armed with a Bachelor of Ministry and a Master of Human Service degree from Lincoln University, she operates the non-profit with a heart for serving others. Beyond her work, Valerie finds joy in gardening, travel, and quality time with her family, including 17 grandchildren.

Reverend Ben:

Benjamin, a southwest Philadelphia native and Navy veteran, served as a Hospital Corpsman during Desert Storm. He was deployed to Diego Garcia and Okinawa, and was attached to Fox Company in Camp Lejeune, North Carolina.

Post-military, Ben worked in a men’s shelter, gaining diverse experiences in mental health and addiction recovery. While battling cancer, he earned an associate degree in biblical science from Lancaster Bible College. In 2019, he obtained a bachelor’s degree in human services and is pursuing a master’s in counseling, set to graduate in 2024.

Now Assistant Pastor and Outreach Coordinator at Philadelphia Baptist Church, he runs a food cupboard aiding 150-200 families weekly. With his wife, Marcia, they serve with the love of Christ, helping alleviate suffering in West Philly.

EPISODE LINKS

Military OneSource: https://bit.ly/473on5A

Steven Cohen Military Family Clinic: https://www.med.upenn.edu/mfc/

The VA: https://www.va.gov/


RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Chimney Trail Health: Reshaping the Landscape of Veteran Mental Health with Matthew Brown

We are honored to be joined by Matt Brown in today’s episode. Matt served in the Navy for over 12 years, holding various leadership and operational roles. Today, he is the CEO of Chimney Trail Health, which aims to eliminate destructive anxiety, depression, and suicide within the military. 

We’ll learn more about Matt's time in the service and how Chimney Trail Health is providing essential tools for service members to navigate mental health challenges through a unique blend of cognitive behavioral therapy and outdoor activities. Stay tuned as Matt shares some powerful insights into the pressing issue of mental health within the military, the impact on recruitment, and how Chimney Trail Health is stepping up to address the crisis.

Here’s some of what we discuss in this episode:

2:39 – Matt’s time in the Navy
5:28 – The origins of Chimney Trail Health
8:57 – Mental health support for active military
13:12 – Recruitment challenges for the armed forces
17:10 – Asking for help + getting involved with Chimney Trail
22:06 – Finding today’s purpose


Matthew Brown:

Matthew Brown served in the US Navy for twelve years. He held various leadership and operational roles, culminating in command of USS Scout (MCM 8). He is a graduate of the US Naval Academy and is a Bochnowski Family Fellow at Stanford's Hoover Institution. He now leads the behavioral healthcare company Chimney Trail Health, which aims to eliminate destructive anxiety, depression, and suicide through training in preventive cognitive behavioral therapy.

EPISODE LINKS

https://www.chimneytrailhealth.com/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Never Fight Alone with Chad Robichaux

Join us for a powerful conversation with Chad Robichaux, BCPC, MBA, a Force Recon veteran, best-selling author, MMA champion, and founder of Mighty Oaks Foundation. In this episode, Chad shares his incredible military journey, his battle with PTSD, and the profound healing he found in faith.

You’ll also learn more about the programs offered by the Mighty Oaks Foundation, including faith-based peer-to-peer mentoring and advocacy for veterans' care and policies. Throughout this discussion, Chad reflects on the importance of finding strength in vulnerability and never fighting alone. 

 
Here’s some of what we discuss in this episode:

• 2:01 - Chad’s experience in the Marines, struggle with mental health, and journey to finding God
• 12:27 - Founding the Mighty Oaks Foundation + the mission to rescue Aziz, his family, and 17,000 others 
• 18:57 - Seeking help and not facing struggles alone
• 27: 42 – Your mission and purpose continues beyond military service

Chad M. Robichaux:

Chad stands as a distinguished USMC Force Recon veteran, best selling author, and pro MMA champion. Having triumphed over personal battles with PTSD after eight deployments to Afghanistan as part of a Joint Special Operations Command (JSOC) Task Force, Chad founded the Mighty Oaks Foundation. This renowned non-profit delivers faith-based combat trauma and resiliency programs to active-duty military, veterans, and first responders globally. His journey with Mighty Oaks includes serving over 500,000 active-duty troops and leading life-saving initiatives for more than 5,000 military and veterans across the nation.  

Notably, Chad co-founded two separate non-profit organizations devoted to rescuing Americans and vulnerable groups in international conflict zones. His unwavering compassion and servant heart led him and his team on daring missions to rescue and protect trapped individuals in Afghanistan and Ukraine. His book "Saving Aziz" chronicles a daring rescue operation in Afghanistan and became a national bestseller, captivating readers with its compelling narrative. 

In addition to his remarkable military service, Chad is a Medal of Valor recipient and a 4th-degree Brazilian Jiu-Jitsu Black Belt under the esteemed Master Carlson Gracie Jr. As a former Professional Mixed Martial Arts Champion, he exemplifies dedication to martial arts. Chad cherishes his loving family, including his three children and three granddaughters, and shares his lifelong passion for martial arts with his sons. Through his strength, resilience, and selflessness, Chad Robichaux remains an inspiring figure to many.

EPISODE LINKS

https://www.mightyoaksprograms.org/


RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg
 
Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Finding Your Path After the Military With Career Specialist Michael Bate

Today we are joined by Michael Bate, a veteran who served 21 years in the Marine Corps and is now a EDSI (Educational Data Assist Incorporated) veteran career coach. After a remarkable career in the military, Mike discovered the challenges of transitioning to civilian life firsthand. 

He's here to share his story, from his personal struggle with this transition to finding support through a veterans career program. Join us as Mike discusses the challenges many veterans face in finding post-service purpose and shares valuable advice and resources for those going through this major life change.  

Here’s some of what we discuss in this episode:

0:00 - Intro
1:24 – Mike’s time in the service + becoming a veteran career coach 
6:49 – Finding purpose after the military
9:31 - Translating military skills to civilian skills + reaching out for help
11:37 – The EDSI process
14:08 – Don’t devalue your accomplishments and forget who you are

Mike Bate

Mike joined the Marine Corps in 1997 and retired as a Master Sergeant (Operation Chief) after 21 years of honorable service. During his career, he served in various infantry units while leading and mentoring over 2,500 Marines.

Following retirement, Mike faced a challenging transition to civilian life, which took nearly two years to navigate. However, his life transformed after going through a veterans career program in California. He realized his difficulty stemmed from not marketing himself effectively in the civilian job market.

Upon completing the program, Mike regained a sense of purpose. He recently moved to New Jersey with his son and joined EDSI as a veterans career coach. EDSI's mission to "Show up, Smile, and Support" resonates with him, understanding the positive impact a program like this can have on veterans. Today, he is dedicated to helping veterans in Delco County find employment and successfully transition from military service to the civilian workforce.

EPISODE LINKS

Get in touch with Mike: [email protected]

EDSI: https://bit.ly/3FFwFVW

EDSI Instagram: https://bit.ly/40qBVWX

EDSI Website: https://bit.ly/3QjZ491

Military OneSource: https://www.militaryonesource.mil/

PA Careerlink: https://bit.ly/40hBY7w

Veteran Suicide Prevention: https://bit.ly/40jLtD6

VMC Center: https://www.vmcenter.org/


RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Chaplain Justin Cohen: A Journey of Faith and Redemption (Part 2)

We're back to continue our conversation with Chaplain Justin Cohen, who shared his powerful story with us in the previous episode. Chaplin Cohen has dedicated his life to helping others and is here to share valuable insights into the challenges veterans face, from battling mental health issues like PTSD to rediscovering their sense of purpose.

In part two of our discussion, Chaplain Cohen dives deeper into the critical role of building a support network for veterans and the power of effective communication in preventing suicide. As the conversation unfolds, you'll gain valuable insights into how individuals and organizations can better support veterans on their path to healing and reintegration. Chaplin Cohen also shares great resources for veterans looking for help and is here to remind us that no one needs to suffer alone. 

Highlights of this episode:

0:00 - Intro
1:43 – A network of support + the importance of communication
7:45 – Helping people find purpose
12:11 – Supporting veterans with PTSD
16:25 – Chaplin Cohen’s advice for civilians who want to help
18:07 – Resources for veterans looking for assistance

Chaplain Justin Cohen:

Justin Cohen was born and raised in the Oxford Circle section of Northeast Philadelphia on May 17, 1969. He received the call to ministry in a vision at the age of 11, but rejected it throughout his teen years of rebellion. At the age of 18, he enlisted in the US Navy as an Inventory Manager, determined to pursue a career in business, but God had another plan.

During a crisis period in his life, Bishop Cohen received his PERSONAL salvation, receiving Jesus Christ as his Savior through the personal ministry of a faithful deacon at Trinity Baptist Church of Jacksonville, FL where he was eventually water baptized and disciples.

Upon successful ministerial internship under the direction of the late Rev. Dr. Harold Vick and graduation from Jacksonville Theological Seminary in 1995, he returned to Philadelphia. In 2001, He founded World Harvest. He's a 2004 graduate of the Carolina University of Theology, earning a Master of Theology degree with a specialization in Ecclesiology, which became the basis for his subsequent book, Unwrapped.

He is a member of the National Association of Veterans Affairs Chaplains, the Spiritual Care Association, the Military Chaplains Association, and the American Association of Christian Counselors.

LINKS FOR THIS EPISODE 

Get in touch with Chaplain Cohen:

http://chaplaincohen.us/ or call 610-931-7182

https://www.caring.com/caregivers/veterans-benefits/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Chaplain Justin Cohen: A Journey of Faith and Redemption (Part 1)

Today, we're going to be talking with Chaplain Justin Cohen, who has an amazing personal story, first of all, but has also dedicated his life to helping others, especially when it comes to the role of spiritual gifts and leading people as a chaplain.

We're also recording today's episode in the month of September, which is the suicide prevention and recovery month, and we're going to be talking a little bit about Chaplain Cohen's resources when it comes to these matters and the advice that he will have for folks out there as well.

Highlights of this episode:

0:00 - Intro
1:36 – His early life and joining Navy
7:24 –  His call to the ministry in 1995 
9:52 – Helping people discover their purpose
13:28 – Losing that sense of purpose is s big reason for suicidal ideation and depression.
15:40 – The SAVE model 

Chaplain Justin Cohen:

Justin Cohen was born and raised in the Oxford Circle section of Northeast Philadelphia on May 17, 1969. He received the call to ministry in a vision at the age of 11, but rejected it throughout his teen years of rebellion. At the age of 18, he enlisted in the US Navy as an Inventory Manager, determined to pursue a career in business, but God had another plan.

During a crisis period in his life, Bishop Cohen received his PERSONAL salvation, receiving Jesus Christ as his Savior through the personal ministry of a faithful deacon at Trinity Baptist Church of Jacksonville, FL where he was eventually water baptized and disciples.

Upon successful ministerial internship under the direction of the late Rev. Dr. Harold Vick and graduation from Jacksonville Theological Seminary in 1995, he returned to Philadelphia. In 2001, He founded World Harvest. He's a 2004 graduate of the Carolina University of Theology, earning a Master of Theology degree with a specialization in Ecclesiology, which became the basis for his subsequent book, Unwrapped.

He is a member of the National Association of Veterans Affairs Chaplains, the Spiritual Care Association, the Military Chaplains Association, and the American Association of Christian Counselors.

LINKS FOR THIS EPISODE 

http://chaplaincohen.us/

https://www.caring.com/caregivers/veterans-benefits/

RESOURCES

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Overcoming Pain Pill Addiction Through Alternative Therapies with Mike Jeffers

Life after the military is a time when so many veterans struggle. Trying to manage the physical and emotional pain can feel overwhelming, and many veterans turn to medication and pills to help ease the problems. But that can lead to even deeper issues like addiction and depression.

Navy veteran Mike Jeffers was in that same position. Taking as many as 23 prescribed pills every day, Mike said he felt like a zombie and needed to make a change to avoid becoming another statistic. That’s when he found the Balanced Veterans Network, which believes in a more holistic approach to providing therapy.

The episode provides a new perspective on veterans’ health and a fresh take on pain management, encouraging listeners to rethink traditional healthcare. 

Highlights of this episode:

·      1:40 – Mike’s background serving in the Navy from 1989 to 1993 onboard the USS Groton 

·      3:39 – Mike dealt with spine injuries after a career of working in the submarine, working on cars, and building helicopters. He used the VA first but that treatment eventually led to a struggle with pain pills.

·      7:21 – His treatments now include medical marijuana and essential oils, but it’s all about finding the two or three different things that help you deal with pain rather than turning to another pill.

·      8:02 – How he found the Balanced Veterans Network and how they’ve helped him.

Mike Jeffers: 

Mike Jeffers is a 55-year-old Submarine Veteran Born and raised in Phoenixville, PA. He served as a Sonar Technician aboard the U.S.S. Groton (SSN  694) from 1989 -1993. He is currently employed at Boeing Helicopters, working on wiring the helicopters produced there and serving on the Boeing Veterans Committee. He has worked at Boeing for 15 years. Mike is also a member of the Balanced Veterans Network. BVN is a network that connects veterans to life-saving alternative therapies and provides education to help empower Veterans to use alternative therapies to combat Veteran issues such as suicide, addiction, and homelessness. BVN feels that the veteran community is struggling to find a viable long-term solution and that medication alone is not the answer. BVN offers a place for those who seek purpose after transitioning out of the military and believe that a healthy community, conversation, and alternative healing practices can be vital to a meaningful, balanced life.

LINKS FOR THIS EPISODE

Balanced Veteran Network: https://balancedveterans.org/

Military One Source: https://www.militaryonesource.mil/

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Finding Companionship & Support as a Veteran with Rob Yannuzzi

For many veterans, transitioning from military to civilian life can be challenging. It is often an experience filled with mental health issues, feelings of isolation, and difficulty adapting to societal norms. Today, we delve into these struggles and more with Rob Yennuzzi, a U.S. submarine service veteran, CompeerCORPS program coordinator, and mayor of Eddystone Borough. 

One of the reasons Rob wanted to be a part of CompeerCORPS was the connection with their mission to provide an opportunity for people find the companionship that’s often lacking for veterans. Getting paired up with another veteran helps prevent those feelings of loneliness and gives people a great resource to help them navigate the system. 

Learn more about Rob’s role with CompeerCORPS and find out how you can get the help you need as you transition to civilian life.

Highlights of this episode:

0:00 - Intro

2:25 – Rob’s experience serving as a missile technician on the USS Louisiana and his adjustment back to civilian life. 

6:27 – Why he was called to get involved in suicide prevention in his community before he got into politics.

13:40 – Rob feels like CompeerCORPS is the answer to what these veterans are going through and can provide direction.   

17:58 – The importance of companionship and how you can get resources for that.   

Rob Yannuzzi:

Rob, a U.S. Navy Submarine Veteran, has a history of service and formerly served as the Vice-President of council, and is the current Mayor of Eddystone Borough. Rob has served in the non-profit sector as a board member of “Grand’s Stepping Up”, an organization who provides resources to Grandparents who, through various circumstances, have taken on a parental role for their Grandchildren. He is also a founding member of the “Society for Suicide Prevention” a non-profit dedicated to suicide prevention, providing resources to those who have suffered, training for local police departments, and mental health advocacy. Previously serving in various political campaign roles, Rob pivoted to a government role as a Constituent Service Advisor to Pennsylvania State Representative Jennifer O’Mara and Senior Constituent Advisor and Chief of Staff/District Office Director to Pennsylvania State Representative David M. Delloso.

LINKS FOR THIS EPISODE:

Rob Yannuzzi
CompeerCORPS – Coordinator
[email protected]
Tel: (610) 541-0790
Cel: (610) 883-3938
Toll Free: (800) 564-Peer   
www.compeerfriends.org

RESOURCES:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Seeking Mental Health and Community Support with Ryan Allman

We are excited to be joined by Ryan Allman in today’s episode. After 21 years of service in the U.S. military, Ryan is passionate about serving in various military and Veteran affiliated organizations. Today, he is the Operations Manager at Compeer of Lebanon County.

In this episode, Ryan provides an inside look into his life and the struggles he faced while navigating post-military life. He offers insights into the often-overlooked struggles faced by veterans transitioning to civilian life, discussing the changing landscape around mental health, the importance of seeking help, and the power of community support. 

Highlights of this episode:

• 0:41 - Ryan’s life-shaping experience in the military + his decision to pursue a career in veteran mental health post service
• 8:52 – Ryan’s drive to spread awareness and encourage positive change in the lives of struggling veterans
• 12:05 – The power of collaboration and community in easing veterans’ transitions into civilian life, providing them with a sense of belonging and assistance
• 15:24 –  The importance of introspection + seeking help for mental health and personal struggles to improve one’s well-being

Ryan Allman:

Ryan is a transplant to the area and is happy and proud to call Lebanon County home. His family of 5 is excited to let their roots grow as they settle in after a 21-year career in the United States Military. His experience is supported by 3+ years of community volunteering with various military and Veteran affiliated organizations, a Psychology degree from PSU, and a continued education towards a master’s in social work. Ryan is honored and privileged to work within the community and at Compeer supporting mental health and wellness.

Links For This Episode

Compeer Lebanon Our Compeer and CompeerCorps Program in Lebanon.

Capital Region Veterans Coalition A coalition of supporters and organizations for the military-affiliated community.

Pennsylvania Warhorse Equine Therapy.

Selfless Service Organization to support Veterans.

With more southeast PA connections:

Team RWB National Veteran and military-affiliated health and wellness.

The Mission Continues Serving again within the community.

Travis Manion Foundation Just an awesome org!

Wounded Warrior Project A national organization connecting Veterans and resources.

RESOURCES:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Post-Service Reintegration and Community Building with Kyle Hanlan

Today we are excited to be joined by Kyle Hanlan, the vice president of LLMC Partners. Kyle has served in the Army and Navy and talks with us about his diverse military experience, academic pursuits, and challenging transition from military service to civilian life. 

In this episode, we shed light on the struggles that many veterans face when reintegrating back into civilian life. We also discuss the stigmas associated with seeking mental health support, the essential role of having a supportive veteran community, and the world’s inevitable changes that create a disconnect for returning veterans. 

Highlights of this episode:

• 0:55 - Kyle’s transition to civilian life, academic pursuits + drive to help the veteran community 
• 10:16 - The challenges of reintegrating into civilian society after service 
• 16:28 – The stigmas associated with seeking mental health support + the importance of a supportive veteran community 
• 23:09 – Kyle’s words of advice for veterans that are struggling post-service

Kyle Hanlan:

 Kyle is the Vice President of LLMC Partners, where he provides advisory services to companies and organizations to guide them on leadership and organizational culture. He holds a Lean Six Sigma Master Black Belt and is an MBTI Master Practitioner. His professional experience ranges from management consulting for Fortune 500 companies to public service in the federal government. He has created and implemented strategies, policies, and procedures for multinational organizations. He has experience in negotiations between the United States and foreign governments.

Kyle served in the Army from 2004 through 2012. He held three Military Occupational Specialties (MOS): Aircraft Electrician, Supply Clerk, and Paralegal. After completing basic and MOS training, he was assigned to the prestigious Special Operations Aviation Regiment (160th SOAR). Upon leaving active duty service, he continued to serve in the Pennsylvania Army National Guard while he attended college. Kyle completed seven degrees: AAS in Criminal Justice, BS in Criminal Justice Administration, an MPA, an MPhil in Policy, MS in Industrial/Organizational Psychology, a Master’s in Engineering Management, and a Ph.D. in Public Policy and Administration.  His dissertation centered on civil-military relations and the best practices of cultural transitions.

VA Transition Assistance Program – TAPS and Social & Career services  https://bit.ly/3QBGwmt

Department of Labor offers Career Assistance page https://bit.ly/3OL9HlB

Kyle’s Dissertation: https://bit.ly/45ca8uM

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

The Veterans Advocacy Project: An Inside Look with Richard A.J. Prebil Esq.

Today we are joined by Richard A.J. Prebil, Esq., a Supervising Attorney of the Veterans Advocacy Project at Legal Aid of Southeastern PA. This project offers multi-faceted services to veterans in Pennsylvania, helping them navigate VA benefits, discharge upgrades, and Social Security matters. 

With their unwavering dedication, the Veterans Advocacy Project has successfully helped numerous veterans stabilize their housing and income, ultimately addressing mental health, addiction, and other challenges servicemen and women face. Richard shares some of those success stories with us today and explains the importance of education in understanding the claims process. He also provides some helpful resources for those in need.

We hope this episode encourages more veterans to reach out for the help they deserve.


Highlights of this episode:

• 1:18 – How Legal Aid of Southeastern PA’s veteran’s unit is helping veterans obtain income stability through VA benefits, Social Security, and discharge upgrades
• 8:17 – What is the typical waiting period for veteran benefits? + Challenges with the VA system 
• 14:45 – Important resources for veterans + Why veterans with less than honorable discharges should not automatically assume they are ineligible for benefits

Richard A.J. Prebil, Esq.

Richard is Supervising Attorney of the Veterans Advocacy Project at Legal Aid of Southeastern PA, a project he helped establish in mid‐2020. The Project provides representation, advice, and outreach to veterans experiencing, or at risk of experiencing, homelessness, income insecurity, or living with a disability. He primarily practices in the areas of VA benefits, discharge upgrades, and Social Security. When he joined LASP in 2019, Richard, based in the Chester City office, represented individuals in landlord/tenant, subsidized housing, child custody, public benefits, and unemployment compensation matters.

Prior to joining Legal Aid, Richard was an Equal Justice Works Fellow at a nonprofit in Philadelphia where he provided representation and outreach to veterans, current military personnel, and their families, in the areas of veterans benefits, discharge upgrades, and Chapter 7 bankruptcies, in PA, NJ, and DE. During law school, he worked with many veteran and legal service organizations from Minneapolis to Chicago to Philadelphia. Richard holds a JD from the Villanova University Charles Widger School of Law, where he now teaches “Representing Veterans in Administrative Practice” as an adjunct professor. He holds a BA from the University of Illinois Springfield.


https://www.lasp.org/veterans
LASP’s veteran’s helpline: 610-283-0884


RESOURCES:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Navigating VA Benefits with John S. Berry, Jr.

Today we are back with John S. Berry, Jr., a veteran, and CEO of Berry Law, which has helped over 10,000 veterans nationwide, recovering over $500 million in backpay. John joins us to discuss some barriers veterans can encounter with filing claims and shares valuable insights on navigating the system to get the support they deserve.

Tune in as John delves into the pivotal role that legal representation can play in a veteran's quest for benefits, particularly when facing denials or underrated service connections. He'll also discuss Berry Law's history, the process of filing claims, and share some valuable resources to assist veterans seeking guidance on this process.

Highlights of this episode:

• 1:35 – How Berry Law started helping veterans + How does a veteran know if they need a lawyer’s help?
•  7:06 – The role that lawyers play in helping veterans get the compensation they’ve earned
•  13:43 – How John’s father helped a veteran get six-figure backpay + Providing support to veterans 
•  16:16 –  Some resources for struggling veterans + Filing your claims 

John S. Berry, Jr. 

John fights for veterans in the courtroom and beyond. After receiving his commission as an infantry officer in the U.S. Army, John completed Airborne and Ranger School. While assigned to the First Cavalry Division, he deployed to Bosnia for Operation Joint Forge as a platoon leader. John also served as a Company Commander in Iraq during Operation Iraqi Freedom. John finished his military career as a Battalion Commander in the National Guard and retired as a lieutenant colonel. He has since been inducted into the Nebraska National Guard Regional Training Institute Hall of Fame.

John graduated from the College of William & Mary and Creighton University School of Law, cum laude. He has been recognized as one of the National Trial Lawyers’ Top 100 Trial Lawyers for over 10 years. Berry Law Firm has served over 10K Veterans nationwide recovering over $500 million in backpay awards for veterans. The Firm has also been awarded the HIRE Vets Platinum Medallion and the Employer Support of the Guard and Reserve, Pro Patria Award.

More information about disability benefits services for Veterans
https://ptsdlawyers.com/

Berry Law
https://bit.ly/3Xvv8tJ
Berry Law – YouTube Channel
http://bit.ly/46y8DIL

Call John: 888-883-2483

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

RESOURCES:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs

Life After Combat: Finding Purpose after Serving with John S. Berry, Jr.

In this episode, we are joined by John S. Berry, Jr., who served as an infantry officer in the U.S. Army. He is here to share his experience with us, from his time at Airborne and Ranger School to his deployments in Bosnia and Iraq.

As an attorney and former soldier, John offers a unique perspective on the complexities of military life and the importance of finding support as a veteran. He opens up about the memories of his service, reflecting on the loss of fellow soldiers and the lasting effects of their sacrifices. Join us as we dive into the challenges and rewards of service, the bonds formed among comrades, the struggle back into civilian life, and more. 

Highlights of this episode:

• 1:39 – John reflects on his career journey and the loss of fellow soldiers
• 5:35 – The power of brotherhood + connecting through shared experiences in the military
• 7:59 – The delayed onset of PTSD, admiration and concern for fellow soldiers who suffer, and the sense of duty that remains with veterans
• 13:51 – Taking action, helping others, and staying active to move forward
• 18:29 – John’s advice for veterans + applying for benefits 

John S. Berry, Jr. 

John fights for veterans in the courtroom and beyond. After receiving his commission as an infantry officer in the U.S. Army, John completed Airborne and Ranger School. In 1999, while assigned to the First Cavalry Division, he deployed to Bosnia for Operation Joint Forge as a platoon leader. John also served as a Company Commander in Iraq during Operation Iraqi Freedom. John finished his military career as a Battalion Commander in the National Guard and retired as a lieutenant colonel. He has since been inducted into the Nebraska National Guard Regional Training Institute Hall of Fame. 

John graduated from the College of William & Mary and Creighton University School of Law, cum laude.  He has been recognized as one of the National Trial Lawyers’ Top 100 Trial Lawyers for over 10 years. Berry Law Firm has served over 10,000 Veterans nationwide recovering over $500 million in backpay awards for veterans. The Firm has also been awarded the HIRE Vets Platinum Medallion and the Employer Support of the Guard and Reserve, Pro Patria Award.

Berry Law
https://bit.ly/3Xvv8tJ

More information about disability benefits services for Veterans
https://ptsdlawyers.com/

Berry Law – YouTube Channel
http://bit.ly/46y8DIL

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)


RESOURCES:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

From Adversity to Advocacy with Darcy Rideout

Welcome to season 2 of Untold Valor! We are thrilled to be joined by a returning guest, Darcel (Darcy) Rideout, an 11-year PA Army National Guard veteran. We had the privilege of learning more about her story in season 1, and today she is back to talk with us about her inspiring journey from adversity to advocacy. 

Darcy opens up about her experience with depression, anxiety, and PTSD, during and following her service and shares how she found solace in cognitive behavioral therapy (CBT). This life-changing experience motivated her to become an advocate for mental health support within the military community. 

Highlights of this episode:

•  1:40 – Darcy's mental health journey and how she found help through CBT
•  5:48 – The power of setting goals and the 54321 grounding method
•  12:23 – How Darcy is helping to combat stigma surrounding mental health 
•  16:02 – Finding the motivation to seek help through self-love and compassion 
•  21:06 – “A hero is someone who heals their own wounds and shows others how to do the same”

Darcel (Darcy) Rideout:

Darcel is an 11-year PA Army National Guard veteran, small business owner, mental health advocate and board member of the Steven A. Cohen Military Family Clinic at the University of Pennsylvania. Now, Darcel owns a graphic t-shirt company and is pursuing a psychology degree at Widener University with plans of becoming a Clinical Psychologist.

Darcel has been awarded two Army Achievement medals during service. Following a series of traumatic experiences during her last years of service in the Army National Guard, Darcel was diagnosed with PTSD, Depression and Anxiety. Fortunately, Darcel received no-cost Behavioral and Mental health care through the Cohen’s Veteran Network, which she credits with changing her life.

Now Darcel is an advisory board member at the Cohen Military Family Clinic as a Veteran Advocate. Since overcoming her challenges with mental health, Darcel has publicly shared her experiences in efforts to reach others in the veteran community, active-duty service members, and anyone in the public who is struggling with mental health.

Steven A. Cohen Military Family Clinic at the University of PA
 https://www.med.upenn.edu/mfc/

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 20: Trauma, Faith & Recovery: Cheryl Gricoski’s Experience Navigating Life’s Challenges As A Veteran & Spouse

On Episode 20 of Untold Valor, we’re joined by Air Force veteran Cheryl Gricoski. Cheryl has the unique experience of being both a military veteran and the wife of a veteran. She candidly shares how her first marriage was affected by her husband's trauma and his reluctance to seek therapy. This took a toll on her own mental health.

Cheryl highlights the stigma surrounding mental health, particularly among men, and how it hindered her husband's journey. Despite the difficulties, she found strength to move on, get the support she needed, and eventually discovered solace and encouragement in her second marriage.

Cheryl's unwavering faith played a crucial role in her path to recovery. She and Reverend Ben discuss how important it is to help those around you as a part of your own healing journey.

Highlights of this episode:

3:13 – Complications that arose during Cheryl's first marriage.

5:07 – The stress of Cheryl’s marriage ultimately led to a decline in her own mental health, but she wasn’t afraid to seek help.

9:08 – Moving on and getting help.

12:31 – Cheryl's message: Turn to God for hope and strength in all your struggles, sicknesses, and pain. Look for the right medicine and stay on it. Surround yourself with affirming people, get counseling, and do whatever you need to do to recover. There is joy, health, and happiness for you!

More About Cheryl:

Cheryl joined the United States Air Force after high graduating from Palisades High School in 1974. She was stationed at Travis Air Force Base in California. She was actively involved with Operation Babylift which flew many refugees and Amerasian infants and toddlers and families from Vietnam to the United States.

While in the Air Force she met and married her first husband. Cheryl was honorably discharged in 1978, after which she received her bachelor’s degree in social work and CDC certificate and began working as a preschool assistant teacher. Her husband stayed in the military as a medic serving in Desert Shield and Desert Storm. They were stationed at several Air Force Bases during their marriage. After years of struggles, counselors, and sicknesses, they divorced. She later met and married a loving man of honesty and integrity, and they enjoyed each other until the Lord called him home in November of 2018.

Presently, Cheryl likes spending time with her two accomplished children and three growing grandchildren. She is working as a preschool teacher. Cheryl has successfully come through five years of widowhood and grief, while living on her own. She hosts a widow support group, encouraging other widows to trust God to give them the strength and courage to live their life with joy even during hardships.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 19: The Strength of Military Families with Nena Stetson

On Episode 19 of Untold Valor, we're joined by Nena Stetson, a licensed clinical social worker, and an army spouse for more than 20 years.

Nena shares her unique perspective on the struggles and support systems within military families and delves into the challenges faced by spouses and children of veterans, emphasizing the importance of their mental well-being. Nena opens up about her own experiences, including multiple deployments and military moves.

The discussion also touches upon post-retirement and the transition to civilian life, shedding light on the obstacles faced by military spouses in redefining their identities and pursuing their careers. Nena reminds us to embrace curiosity and seek available resources on our journeys toward healing and personal growth.

Highlights of this episode:

2:03 – The perspective of being a family member of someone in the military.

4:28 – Reflecting on how deployment impacts the children in military families.

9:35 – Nena: “A lot of us who are in the mental health field have had our own mental health journeys. And we want to share that with others.”

15:35 – We talk a lot about resources for veterans, but Nena highlights a great resource that can help military families at the Steven A. Cohen Military Family Clinic.

More About Nena:

Nena Stetson is a Licensed Clinical Social Worker (LCSW) with 20+ years of experience in the fields of education, human services, higher education, and clinical social work. As an Army spouse of 20 years, Nena served alongside her husband, LTC Eric Stetson (RET), through four deployments and ten military moves. In addition to working for the Department of Defense with children and youth, Nena’s service as a military spouse included multiple volunteer roles, such as Family Readiness Group (FRG) leader, Army Family Team Building (AFTB) instructor, Spouses Club board member, and American Red Cross volunteer.

Nena has served as a family member representative on the Steven A. Cohen Military Family Clinic at UPenn advisory board since 2017, advocating for the unique needs of spouses and children of veterans. Nena currently serves as the Director of Counseling for Neumann University.

Steven A. Cohen Military Family Clinic: https://bit.ly/43rp1bI

(National) Cohen Veterans Network: https://bit.ly/43nQn25

FourBlock Career Support for Veterans and Spouses: https://fourblock.org

Life After Military - D’Aniello Institute for Veterans & Military Families: https://ivmf.syracuse.edu

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 18: Tax Savings, Emergency Assistance & Other Benefits For Veterans with Brian Natali

On Episode 18 of Untold Valor, Marine Corps veteran Brian Natali joins the show again to shed light on some of the essential services available to veterans.

Tune in as Brian dives into the intricacies of real estate tax exemptions, explaining who qualifies, the impact it can have, and how to apply. Plus, discover the Veterans Temporary Assistance program, offering up to $1,600 to assist with daily living or emergencies and how additional funding can be accessed, for those who qualify, through the MFRAP resource.

You’ll learn the best ways to access these programs, including the importance of working with an accredited veteran service officer.

Highlights of this episode:

3:30 – Real estate tax exemptions for veterans. Who is eligible? What’s the impact? How to apply… Brian tackles some of the nuances of one of the most common questions he gets at the VA.

10:00 – Veterans Temporary Assistance. Up to $1,600 is granted to a veteran to help with the needs of daily living or in times of emergency.

12:30 – The Military Family Relief Assistance Program is a similar program that can provide additional funds for special needs a veteran might have. Eligibility is a bit more restrictive but is another resource veterans should be aware of.

15:50 – Best ways to apply for these programs. Make sure you work with an accredited veteran service officer. You should not be charged for services.

16:50 – Brian highlights some other neat services and benefits for veterans to illustrate the broad scope of help that’s available.

More About Brian Natali:

Brian served in the U.S. Marine Corps from 1989 to 1995. While in the Marines, Brian served as an engineer equipment mechanic with Marine Wing Communications Squadron – 28 and Marine Barracks Guantanamo Bay, Cuba. In 1995 after being honorably discharged from the Marines, Brian returned to civilian life as a Diesel Mechanic for a major Peterbilt and International truck dealership until 2009.

In 2009 Brian became a Veterans Service Officer for the Pennsylvania Department of Military and Veterans Affairs. In 2011 Brian was promoted to his current position of Chief of the Division of Veterans Services and Programs. Brian is responsible for the department’s six veterans’ programs, two grant programs, the Pa Veterans Memorial, and daily coordination with all 67 County Directors of Veterans Affairs and three field offices.

Department of Military and Veterans Affairs (Pennsylvania): https://www.dmva.pa.gov/Veterans/Pages/default.aspx

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 17: Decoding VA Services with Brian Natali

On Episode 17 of Untold Valor, Marine Corps veteran Brian Natali joins the show to share his extensive knowledge about accessing care through Veterans Affairs. Brian is the Chief of the Division of Veterans Services and Programs for the Pennsylvania Department of Military and Veterans Affairs and helps dispel some common myths about VA services and emphasizes the significance of effective outreach to raise awareness among veterans.

He provides a comprehensive guide for veterans seeking assistance, underscores the importance of having the proper perception of your needs and your situation, and delivers a potent message that will help anyone looking to gain a deeper understanding of the issues faced by those who have bravely served our nation.

Highlights of this episode:

1:23 – Brian’s background in the Marine Corps and his experience helping veterans over the past several years.

3:30 – How the Pennsylvania Department of Military and Veterans Affairs helps veterans daily.

6:20 – Steps veterans can take to get help with mental health, disabilities, and all kinds of other needs.

11:45 – What do veterans need on hand when they seek help?

15:30 – “The most dangerous thing is perception.” Hear Brian’s direct advice to veterans.

More About Brian Natali:

Brian served in the U.S. Marine Corps from 1989 to 1995. While in the Marines, Brian served as an engineer equipment mechanic with Marine Wing Communications Squadron – 28 and Marine Barracks Guantanamo Bay, Cuba. In 1995 after being honorably discharged from the Marines, Brian returned to civilian life as a Diesel Mechanic for a major Peterbilt and International truck dealership until 2009.

In 2009 Brian became a Veterans Service Officer for the Pennsylvania Department of Military and Veterans Affairs. In 2011 Brian was promoted to his current position of Chief of the Division of Veterans Services and Programs. Brian is responsible for the department’s six veterans’ programs, two grant programs, the Pa Veterans Memorial, and daily coordination with all 67 County Directors of Veterans Affairs and three field offices.

Department of Military and Veterans Affairs (Pennsylvania): https://www.dmva.pa.gov/Veterans/Pages/default.aspx

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 16: The Power of Support – Why Veterans Must Share Their Stories with Dr. John Taylor

On Episode 16 of Untold Valor, we’re joined by Dr. John Taylor, a retired Marine who shares his inspiring story of service and sacrifice. You’ll learn about John’s unique personal and military background, his personal struggles with both mental and physical health issues, and why he’s so passionate about sharing his story with others.

John has concrete advice about how veterans can improve their situations and will give you three things every veteran needs to know at the end of the episode. Don’t miss this show as you’ll gain insights into the importance of getting service-connected, how to push forward despite ongoing pain or challenges, and the importance of community.

Highlights of this episode:

4:00 – Make sure to take the time to seek the help you need. “It’s worth waiting in the long lines.”

6:08 – There are all types of veterans out there and you never know how your story can positively impact someone else, or vice versa.

7:35 – Why men sometimes have a harder time seeking help.

9:25 – Dr. Taylor opens up about some of his personal struggles, including how a terrible car accident almost robbed his ability to play music, and more, from his life.

13:10 – The benefits of registering as a veteran with local organizations.

19:23 – The three things veterans need to know... Most importantly, share your knowledge with others.

More About Dr. John Taylor:

John enlisted in the United States Marine Corps in 1991. His MOS (primary function) was communications wire technician. John went to boot camp at Parris Island, SC and received his training from 29 Palms MCAGCC Marine Base California. John was activated several times while serving. He achieved the Navy Achievement, Meritorious Mast, and Good Conduct Ribbons for exemplary service and leadership. His highest rank achieved was Sergeant (E-5). John re-enlisted in 2002 into the Virginia Air National Guard as a public health technician. He was successfully and honorably discharged from both branches. John sustained an injury to his hearing and is now service-connected and receiving treatment from the VA hospital.

John is a music producer and owns an Indie label called Calm Down Records. His talents in music include his ability to play the piano, drums, bass guitar, and engineer recording. He is a strong writer and has produced several albums for himself and other artists. He has 17 years of experience as an educator teaching special education, case management, and psychotherapy/counseling. John currently holds a Master of Education degree from Virginia Commonwealth University, a Bachelor of Science degree in Sociology from Methodist College, and a Doctor of Divinity degree from United Church Seminary. He has a passion for ministry, and he expresses to everyone his devotion and love for Yahweh. He is proud to be a man of the Most High. He is family-oriented and enjoys spreading a message of love and spirituality throughout his community.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans:

Ep 15: The Power of Connection & Breaking Down Barriers in Veteran Mental Health Care with Jonathan Bittner

On Episode 15 of Untold Valor, military veteran and therapist Jonathan Bittner returns to the show to give us further insight into the ways CompeerCORPS can help veterans. He’ll detail why the help veterans need often goes well beyond substance abuse and into more nuanced challenges in the mental health arena, like battling loneliness and isolation.

Jonathan explores the reasons why a lot of veterans are afraid to seek help and provides action steps to take if you’re desiring a different path, but don’t know what to do.

Listen to the episode to learn how CompeerCORPS had to shift strategies during COVID and discover some of the unique challenges that exist in the mental health care arena because of the military’s distinct culture.

Highlights of this episode:

4:27 – The military has its own culture and that presents unique challenges in the mental health care arena.

5:27 – Action steps you can take if you’re feeling lonely.

6:40 – COVID really impacted the program and they had to find a new way forward.

10:36 – A lot of veterans fear that if they open up and are honest, they’ll face negative consequences.

More About Jonathan:

After getting out of the army in 2013, Jonathan began helping Veterans in various capacities.  He served in leadership positions locally and at the state level with the PA Veterans of Foreign Wars including serving as the District Commander for Montgomery County.  Jonathan volunteered for Operation Ward 57 as the backup to their Crisis Hotline. In 2018, he joined the Voice and Vision, Inc. Board of Directors representing veterans and their needs.

He later became the Director of CompeerCORPS at Voice and Vision where he outreached to Veterans, led support groups, and developed CompeerCORPS Veteran to Veteran friendship matches. Jonathan is a therapist who specializes in trauma and works with Veterans, First Responders, and their families. He is one of the founders of Chestnut Hill Therapy Collective. Jonathan has a Master’s in Clinical and Counseling Psychology and is a Combat Veteran from the war in Afghanistan, which help him to serve Veterans with skill and understanding. He is also working on his Doctorate of Psychology to become a Clinical Psychologist so he can be of further assistance to Veterans.

Jonathan sits on a Community Advisory Board through the University of Pennsylvania’s, Perelman School of Medicine, where their goal is to bring together researchers, clinicians, and persons with lived experience to improve the care of civilians, Veterans, and active-duty Service Members with PTSD, suicide risk, traumatic brain injury, or some combination of the three.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 14: A Bold Approach: How Race Impacts Mental Health Care for Veterans with Ricardo Byrdsong

On episode fourteen of Untold Valor, we're joined again by Ricardo Byrdsong, who shares his experiences navigating race and mental health in the military and discusses some of the unique resources available to minority military veterans.

Tune in to hear about the benefits of race-based support groups, Ricardo's personal journey with therapists of different backgrounds, and how a pastor's candidness helped him feel comfortable discussing his mental health.

Don't miss this incredible conversation that highlights the importance of representation and understanding in the world of mental health care.

Highlights of this episode:

1:33 – Is it easier to get help from someone that’s from the same racial background? Ricardo details the structure and benefits of Race-Based Stress & Trauma, an example of one of the empowerment groups Veterans Affairs leverages for veterans.

2:55 – Ricardo shares his specific experience in getting mental health care from therapists of different races.

5:22 – Reverend Ben noticed that therapists of a similar race could be bolder and ask more direct questions that might otherwise be uncomfortable for others to address.

9:18 – “It changed from almost no representation to almost full representation.” Ricardo expresses the importance of seeing diversity around you in the military.

10:50 – Ricardo shares a story about a pastor who was open about seeing a therapist and how it made him comfortable to open up about his mental health experience.

More About Ricardo Byrdsong:

Captain Ricardo Byrdsong is a retired Naval officer who enlisted in the Navy in June 1986. He received an NROTC scholarship to Auburn University, where he earned a Business Administration degree with an emphasis in Economics. After completing Supply Corps Basic School in August 1992, he served as Disbursing/Sales Officer and Assistant Supply Officer aboard USS PETERSON DD 969 until 1995. He then served at the Naval Construction Battalion Center in Gulfport, MS until 1997.

In 2003, he received a Masters of Business Administration specializing in Acquisitions and Contract Management from the Naval Postgraduate School. He also served at Commander U.S Pacific Fleet staff, Joint Contracting Command Iraq/Afghanistan, Naval Air Systems Command, and the Joint Strike Fighter Program Office.

Captain Byrdsong retired from active duty in 2019 and is now a full-time Executive/Leadership coach. He is married to Sonja Yvette Beachem, and they have four children.

Episode Resources:

Racial Trauma Information via US Department of Veterans Affairs: https://bit.ly/3mAvSj7

Ricardo’s Previous Interview With Untold Valor: https://bit.ly/3ojYbTe

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 13: Beyond Battlefield: Marley Ganthier’s Advice When Returning To Civilian Life

On episode thirteen of Untold Valor, we welcome Marley Ganthier, a highly decorated military veteran with an extensive career, including service in Kuwait and Iraq.

In this insightful episode, Marley Ganthier shares her journey from joining the Army to becoming a Paralegal Specialist and eventually transitioning to civilian life. The episode covers various topics related to mental health, self-care, and the importance of finding positive outlets.

You’ll gain valuable insights into Marley's military career, her experiences, and the lessons she has learned along the way. She’ll share personal stories, wisdom, and advice to inspire others who may face similar “situations” (Marley doesn’t call them challenges) in their journey to cope with returning to normal life after service.

Highlights of this episode:

3:00 – Marley talks about her transition to civilian life after more than two decades of military service. She highlights the difficulty in adapting to the change in structure in day-to-day life.

7:40 – “Drink water. Take Motrin. Run it off.” How mental health attention has changed over the years in the military.

9:50 – “You can’t fill another person’s cup if yours is empty.”

15:30 – Find a positive outlet. It can make a world of difference.

More About Marley Ganthier:

Marley E. Ganthier hails from Brooklyn, NY. She joined the Army as a Chemical Specialist in 1997. After One Stop Unit Training at Fort McClellan, AL, she served at Fort Lewis, WA. She reclassified there to a Paralegal Specialist in 2000. Her follow-on assignments include, Fort Riley, Kansas; Fort McPherson, GA; 5 Tours of duty to Kuwait, 2 to Iraq; and several other stops.

Awards include: Legion of Merit, Meritorious Service Medal (4), Joint Service Commendation Medal, Army Commendation Medal (4), Army Achievement Medal (2), Joint Meritorious Unit Award, Army Superior Unit Award, Army Good Conduct Medal (8), National Defense Service Medal, Global War on Terrorism Expeditionary Medal, Global War on Terrorism Service Medal, Korea Defense Service Medal, Meritorious Volunteer Service Medal, Noncommissioned Officer Developmental Ribbon (3), and Army Service Ribbon.

She is the middle of 5 children to Max and Ghislaine Ganthier. She is a proud mother to her 23-year-old son, Nazir E. Thomas.

Military OneSource from the Department of Defense is your 24/7 gateway to trusted information and confidential help. When MilLife happens, it’s your “first line of support”. 
https://www.militaryonesource.mil/

Hope For The Warriors provides comprehensive support programs for service members, veterans, and military families. 
https://www.hopeforthewarriors.org/

Army OneSource provides a network of services to support Active, Reserve and Guard Soldiers and their families. 
https://www.armymwr.com/

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veter

Ep 12: A Veteran’s Journey Through Darkness: John Byrd’s Battle With Addiction & Vision Loss

On episode twelve of Untold Valor, we sit down with John Byrd, a legally blind veteran who overcame a drug addiction and now dedicates his time to helping others.

Listen as John shares his emotional rollercoaster of experiences, from the moment he realized he needed help to how he rebuilt his life, one step at a time. You’ll also learn about John's experience with addiction and how he found the strength to ask for help and join a drug program, the importance of the 12-step program in John's journey to recovery and staying clean, and the support and resources available for blind veterans. Don’t miss today’s story about the power of resilience and the difference that seeking help can make in a veteran's life.

Highlights of this episode:

• 6:00 – How a car accident derailed John’s plans to play in the NBA and impacted his military career.
• 7:30 – It wasn’t until the age of 35 that John turned to coping mechanisms like smoking, drinking and drugs. And it didn’t stem directly from military service.
• 11:25 – How John discovered he had glaucoma and his journey toward becoming legally blind.
• 13:30 – John’s connection with the Blinded Veterans Association and what resources are out there for veterans struggling with sight.

More About John Byrd:

US Army 1963 to 1966. John started as a Petroleum Supply Specialist and then led the Army Recreation for Youth of America in Germany.  Returning and retired from the service, Mr. Byrd tried out for the Cleveland Cavaliers in 1967. He was scheduled to return to service that year, but was in a serious car accident and injured his knee. He played basketball from 1969 until 1973 while he was also coaching a girls’ softball team, champs of the Delaware County league.

Mr. Byrd’s wife, Jackie, noticed his eyesight troubles in 1993. After being diagnosed with glaucoma, his eyesight continued to deteriorate until he was officially diagnosed legally blind in 2006. Mr. Byrd is a proud member of the Philadelphia Chapter of the Blinded Veterans Association.  He is also a “full member” of the National Blinded Veterans Association.  Mr. Byrd served as the Sergeant of Arms for the PBVA (2010-2012).

Mr. Byrd serves at the Philadelphia Baptist Church food cupboard in West Philadelphia with Reverend Ben Nelson and works in Southwest Philadelphia distributing food in front of the Kingsessing Library. He loves and enjoys his lovely wife, Jackie, their four children (three daughters & a son), eleven grandkids, and three great-grandchildren.

Blinded Veterans Association: https://bva.org or call 800-669-7079.

The National Association of Blind Veterans: “Blind Vets Serving Blind Vets”  https://nabv.org or call 706-329-7960.

VA Philadelphia Health Care: https://bit.ly/3UfIY1O or call 215-823-5800.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support

Ep 11: Battling Shame & Mental Health Stigmas with Darcy Rideout

On episode eleven of Untold Valor, we sit down with Darcy Rideout, a courageous veteran and mental health advocate who shares her powerful and emotional journey with depression. Darcy discusses the impact of military culture on mental health and the stigma that often surrounds it. She openly reveals her personal struggles, including her experience with feeling shamed by leadership and her attempt to end her life.

But Darcy's story is also one of hope and resilience. She shares how she found the strength to reach out for help, and the transformative mental and behavioral health care she received that changed her life. By making herself the mission, Darcy has become a passionate advocate for breaking the stigma around mental health in the military community.

Listen to this inspiring and eye-opening episode to learn how open conversations and sharing stories like Darcy's can make a real difference in the lives of veterans and their families.

Highlights of this episode:

• 5:40 – Why Darcy experienced shame after becoming a mother and trying to still excel as a soldier.
• 9:10 – “The best way to get ahead of this… is to get ahead of it.” Darcy speaks about the stigma surrounding mental health is a real challenge for veterans and service members alike.
• 11:00 – How do you realize you need to transition or make changes in your life? “I had to hit my ultimate low.”
• 15:36 - Making yourself the mission and prioritizing your own well-being is key in the transition from military to civilian life.

More About Darcel (Darcy) Rideout:

Darcel A. Rideout is an 11-year PA Army National Guard veteran, small business owner, mental health advocate and board member of the Steven A. Cohen Military Family Clinic at the University of Pennsylvania. Darcel joined the PA Army National Guard at the age of 17. Darcel owns a graphic t-shirt company and is pursuing a psychology degree at Widener University with plans of becoming a Clinical Psychologist.

Darcel has been awarded two Army Achievement medals during service. Following a series of traumatic experiences during her last years of service in the Army National Guard, Darcel was diagnosed with PTSD, Depression and Anxiety. Fortunately, Darcel received no-cost Behavioral and Mental health care through the Cohen’s Veteran Network, which she credits with changing her life.

Now Darcel is an advisory board member at the Cohen Military Family Clinic as a Veteran Advocate. Since overcoming her challenges with mental health, Darcel has publicly shared her experiences in efforts to reach others in the veteran community, active-duty service members and anyone in the public who is struggling with mental health.

U.S. Department of Veterans Affairs 2022 National Suicide Prevention Annual Report: https://bit.ly/3Gg19hJ

Cohen Military Family Clinic: https://bit.ly/2s8LUQY

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Ep 10: Don’t Be Afraid To Ask For Help – Ricardo Byrdsong’s Three Decades In The Navy

On episode ten of Untold Valor, we’re joined by Captain Ricardo Byrdsong. Captain Byrdsong served in the Navy for over three decades, and he shares his story with us, touching on some of the challenges he faced during and after his military service.

We delve into several topics in this episode, including the hidden challenges of being deployed, the importance of military benefits, and the challenge of retiring early from the military due to health issues. Captain Byrdsong also discusses mental health and the value of veterans supporting one another. Throughout the episode, he shares his personal experiences, including his battle with multiple sclerosis and the benefits of making mental health a priority, stressing that asking for help is never a sign of weakness.

Join us as we explore the life of Captain Ricardo Byrdsong and gain insights into the challenges that many veterans face.

Highlights of this episode:

• 1:12 - Ricardo’s background.
• 2:45 - The toughest part of being deployed was missing important milestones back home.
• 4:10 - Ricardo reflects on the blessing of having military medical benefits and his battle with multiple sclerosis.
• 7:00 - A story to tell. “I got the help I needed. When I needed it. Even though I didn’t think I needed it.”
• 10:10 - Ricardo says one of the keys to getting help is not being afraid to ask for it.

More About Ricardo Byrdsong:

Captain Ricardo Byrdsong is a retired Naval officer who enlisted in the Navy in June 1986. He received an NROTC scholarship to Auburn University, where he earned a Business Administration degree with an emphasis in Economics. After completing Supply Corps Basic School in August 1992, he served as Disbursing/Sales Officer and Assistant Supply Officer aboard USS PETERSON DD 969 until May 1995. He then served as Food Service Officer and Stock Control/Customer Service Officer at the Naval Construction Battalion Center in Gulfport, MS from 1995 to 1997.

Captain Byrdsong later served as Supply Officer onboard USS CARNEY DDG 64 and as Aviation Support Division Officer & Assistant Supply Officer at Naval Air Station Jacksonville. In 2003, he received a Masters of Business Administration specializing in Acquisitions and Contract Management from the Naval Postgraduate School. He also served at Commander U.S Pacific Fleet staff, Joint Contracting Command Iraq/Afghanistan, Naval Air Systems Command, and the Joint Strike Fighter Program Office.

Captain Byrdsong retired from active duty in 2019 and is now a full-time Executive/Leadership coach. He is married to Sonja Yvette Beachem, and they have four children.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 9: The Bodyguard - Overcoming Loss On And Off The Battlefield with Jonathan Bittner

Welcome to episode nine of Untold Valor. In this episode, we’ll be hearing from Army veteran Jonathan Bittner. Jonathan spent significant time deployed to the war in Afghanistan where he witnessed a wide array of difficult circumstances.

Listen to this episode to hear about one of Jonathan’s unique bodyguarding assignments and how he processed the trauma of combat and losing friends in battle.

Don’t miss an important part of the episode where Jonathan talks about the additional traumas many veterans experience even long after returning home, and how his journey through counseling and overcoming PTSD have influenced his personal and professional paths to this day.

Highlights:

• Jonathan shares a little about his Army service, including serving as bodyguard for a chaplain while deployed in Afghanistan. (1:35)
• “Somebody is here one minute. Breathing, laughing, crying… And a couple of seconds later they’re gone.” Jonathan dealt with the loss of close friends and experienced other traumas while deployed. (4:40)
• “I thought I came back perfectly normal.” Learn about Jonathan’s mental health journey and his battle with PTSD and other challenges. (7:54)
• So where did John’s recovery lead him in his personal and professional life? (14:20)

More about Jonathan:

After getting out of the army in 2013, Jonathan began helping Veterans in various capacities.  He served in leadership positions locally and at the state level with the PA Veterans of Foreign Wars including serving as the District Commander for Montgomery County.  Jonathan volunteered for Operation Ward 57 as the backup to their Crisis Hotline. In 2018, he joined the Voice and Vision, Inc. Board of Directors representing veterans and their needs.  He later became the Director of CompeerCORPS at Voice and Vision where he outreached to Veterans, led support groups, and developed CompeerCORPS Veteran to Veteran friendship matches.

Jonathan is a therapist who specializes in trauma and works with Veterans, First Responders, and their families. He is one of the founders of Chestnut Hill Therapy Collective. Jonathan has a Master’s in Clinical and Counseling Psychology and is a Combat Veteran from the war in Afghanistan, which help him to serve Veterans with skill and understanding. He is also working on his Doctorate of Psychology to become a Clinical Psychologist so he can be of further assistance to Veterans. Jonathan sits on a Community Advisory Board through the University of Pennsylvania’s, Perelman School of Medicine, where their goal is to bring together researchers, clinicians, and persons with lived experience to improve the care of civilians, Veterans, and active-duty Service Members with PTSD, suicide risk, traumatic brain injury, or some combination of the three.

https://www.chestnuthilltherapycollective.com/

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for

Ep 8: Beyond the Diagnosis - How Donald Carter Coped with Physical Challenges While in the Service

Welcome to episode eight of Untold Valor. In this episode, we’re joined by Donald “Tate” Carter, who served in the Air Force from 1988-1992 as a Production control specialist in Civil Engineering classification.

As a very active and athletic young man, Donald was shocked when he was diagnosed with asthma and high blood pressure in 1991. In this episode, Donald opens up about how these physical conditions impacted his time in service and beyond, and the emotional toll these challenges have taken on his life.  

Stay tuned as Donald shares his story and how he has kept a positive outlook on life, despite his military career not going as planned. 

Highlights of this episode:

• Getting to know Donald Carter and the surprising truth behind the nickname “Tate.” (0:49)
• The unexpected health issues that Donald experienced at twenty years old. (2:10)
• The doctor that opened Donald’s eyes to how his physical conditions were impacting his mental health and social life (5:05)
• How counseling, faith and fellowship have impacted and shaped Donald’s life (10:53)

More about Donald Carter (AKA, Tate):

Tate was born in Philadelphia on September 8, 1968. He served in the United States Air Force from September 14,1988 to September 14,1992 as a Production Control Specialist in Civil Engineering classification. After leaving the Air Force, Tate used his strength in sales to acquire a job at Foot Locker with the goal to become a manager, and he did. He then became a Retail Manager. In 2010 he started his own business called Fast Lane Courier Service, which he still operates today. He also works at Arete Agency as a sports and entertainment agent. 

As an agent, Tate helps young athletes pursue goals to play basketball and assists them to reach those goals through various opportunities both at home and overseas. He also works with young entertainers helping them pursue singing or other similar goals. Tate believes we were put on this earth to help people, so helping young people pursue their goals and dreams is very enjoyable and rewarding.

When Tate was at Foot Locker, he met his lovely wife Syreeta who was a very good friend for many years before they married in 2015. Tate is a family man - he loves spending time with his family and holding family meetings, which helps everyone grow and communicate. He also loves to play sports, golf, and support his hometown teams. Tate is an active member of Enon Tabernacle Baptist Church in Philadelphia under Pastor Alyn E. Waller. He believes every success he has had in his life is based on his belief and faith in God.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 7: Generations of Service – Dedication To The Navy with Jermaine Wilson

On episode seven of Untold Valor, we’re joined by Commander Jermaine Wilson, a retired Navy Supply Corps Officer with more than 20 years of dedicated service.

For Commander Wilson, serving in the military is essentially a family tradition. In fact, his father and all three of his siblings are Navy veterans with more than 90 years of service between the five of them.

During our conversation, Commander Wilson shares some of the most impactful moments from his time in the Navy. He touches on the topics of respect, race, the importance of family support, and more. Tune in for some engaging and insightful stories from Commander Wilson’s family’s almost century of service on this episode of Untold Valor.

Episode Highlights:

• Serving in the military is essentially a family tradition for Jermaine. (1:00)
• Jermaine received great support early in his service during a traumatic event. (3:20)
• Jermaine’s family had a lot of varying experiences in the military. He reflects on these experiences across the different generations and what it was like to be a black officer when it was still a bit of a rarity. (10:55)

More About Jermaine Wilson:

Commander Wilson is a native of Franklinton, Louisiana. He received a Bachelor of Science degree in Accounting from Southern University and A & M College in December 1993.

Condensed Career Timeline...
- Obtained his commission into the US Navy Reserve through the Direct Commission Officer program in July 1999. Certified as a Supply Corps Officer in Feb 2002.
- 2006: Mobilized and served as the Assistant Supply Officer for Camp Lemonier in Djibouti, Africa.
- 2010: Became Commanding Officer for NSA Bahrain DET D in Little Rock, AR.
- Mobilized to Guantanamo Bay, Cuba and served as Joint Task Force Guantanamo Bay Transportation Officer.
- Administration Officer for U.S. Naval Forces Japan Headquarter Reserve Unit from Dec 2017 to June 2020.

CDR Wilson has been awarded two Meritorious Service Medals, one Joint Service Commendation Medal, four Navy and Marine Corps Commendation Medals and one Navy and Marine Corps Achievement Medal.

There is a rich Navy tradition in CDR Wilson’s immediate family. His father and all three of his siblings are Navy veterans who served for a total of 70 years. Upon CDR Wilson’s retirement on July 1, 2020, he added another 21 years of dedicated Navy service to his family history for a total of over 90 years.

CDR Wilson and his wife, Tonia Morrow Wilson, have been married for 26 years and are the proud parents of their 11-year-old son, Jakob. They reside in Fulshear, TX which is approximately 35 miles west of Houston, TX.

Subscribe on Apple Podcasts

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylv

Ep 6: Life After Combat – Revealing Insight On The Return To Civilian Life with John Sheaffer

Welcome to episode six of Untold Valor, where we have the privilege of sitting down with John Sheaffer, a veteran of the Army’s 82nd Airborne and formerly Delaware County’s Director of Military and Veterans Affairs. Through his own experiences, John is able to provide clear examples of the difficulties that military veterans often face when attempting to readjust to civilian life after serving in combat. 

Despite grappling with his own mental health, John finds solace in assisting others, and he commends the crucial role that non-profit organizations play in providing support for veterans where traditional methods fall short. And for veterans who may be going through tough times, John has a message of strength and hope that you won't want to miss. 

Join us as we delve into John's story and uncover the realities of life after military service.

Highlights of this episode:

• John’s background, including his unique experience of being deployed during September 11th. (1:16)
• During service and after service have some unique cultural differences when it comes to mental health and seeking help. (3:15)
• John: “I never knew how to fix myself, but I always had a knack for helping others.” (6:02)
• Trying to understand the gaps in care for veterans and the important role certain non-profits play to help veterans. (8:00) 
• John’s message for other veterans who might be dealing with hard times. (15:44)

About our guest:
 
JOHN SHEAFFER served as an infantry Paratrooper in the United States Army’s 82nd Airborne Division. He served in Afghanistan in the early days of the Global War on Terror (2002-2003). Upon exiting active duty, John went on to build several businesses and author a variety of books on topics including Strength and Conditioning, Combatives, Personal Development, and Entrepreneurship. John has done extensive work with Veterans in both the government and non-profit sectors, and currently advises businesses of all sizes on Leadership and lessons learned in service and on the battlefield. John lives in Delaware County Pennsylvania with his two sons and his German Shepherd.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 5: Overcoming Mental Health Stigmas In The Navy with Darryl Howell

In this episode of Untold Valor, Darryl Howell, a former Surface Warfare Officer in the Navy, talks about mental health stigmas in the military, the importance of mentorship, and how personal relationships can help overcome destructive behaviors. With 30 years of service in the Navy, Darryl reflects on the challenges faced by soldiers, including being away from family for extended periods and the impact it has on mental health.

As a leader, he recalls the difficulty of seeing his sailors struggle with various pressures and offers advice to service members and veterans facing similar struggles.

Darryl also discusses recent efforts in the Navy to reduce mental health stigmas and improve outcomes for sailors. This episode offers a unique perspective from a decorated veteran who is committed to helping others in need. Don't miss out on this compelling discussion.

Highlights of this episode:

• Details about Darryl’s experience in the Navy. (1:01)
• The challenges of being away from your family for extended periods of time. (3:10)
• How care for mental health has improved throughout the Navy in recent years. (5:45)
• Overcoming the stigma of seeking mental health care in the military. (8:01)
• Advice to service members and veterans who might be struggling with their mental health. (11:00)

About Darryl:

CAPT Darryl Howell is a retired United States Navy officer who served as a Surface Warfare Officer. He attended Auburn University and graduated with a Bachelor of Science in Aerospace Engineering. After completing the ROTC program, he was commissioned as an Ensign in the Navy and served on several vessels, including USS Mount Whitney (LCC-20) and USS Mobile Bay (CG-53). In 1999, he left active duty and joined the Naval Reserve, where he served in various roles, including as an Instructor in Navy Leadership and Ethics Command.

He was recalled to active duty twice, in 2007 and 2014. CAPT Howell is now the Chief Operating Officer for the Powell Consulting Group and is a Principal Engineer supporting the Office of Assistant Secretary of Defense for Research & Engineering. He is a graduate of Johns Hopkins University with a master's degree in Systems Engineering. CAPT Howell has received numerous decorations, including two Legion of Merit awards and five Navy Commendation Medals.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Ep 4: The Power of Faith – How Reverend Ben Overcame Addiction & Found Redemption

In this episode of Untold Valor, we’re honored to have Reverend Benjamin Nelson as our guest. Reverend Ben, who regularly hosts the podcast with Marc, shares with us his experience in the Navy and the Marines. He opens up about his struggles with alcohol and drug abuse and tells us how he turned his life around.

Join us for this great story of triumph and for a reminder that no matter how dark things may seem, there's always a path back to the light.

Highlights of this episode:

•  How Reverend Ben ended up in the Navy and the Marines and why alcohol became a problem in his life. (1:07)
•  “There were days I didn’t want to wake up.” Rev. Ben details how he went down the rabbit hole of drug abuse. (6:40)
•  As bad as life had gotten, Rev. Ben saw how much worse things could get if he didn’t fix his life’s direction. “I thought I had a cocaine problem. I didn’t know I had a ‘me’ problem.” (7:40)
•  The role faith has played in his recovery. (8:38)
•  A story of triumph... Rev. Ben is now a faith leader, a community leader, and working on his master’s degree to boot. (10:00)
•  No matter the darkness you’ve faced, there’s a path back to the light. (11:19)

More about Reverend Ben:

Benjamin was born and raised in the Cobbs Creek section of southwest Philadelphia. His grandparents raised him with two older siblings. After graduation, he enlisted in the U.S. Navy and served as a Hospital Corpsman (medic) attached to a Marine Corps combat unit during the ongoing middle east conflict (Desert Storm).  Ben was also deployed on a contingency mission in Diego Garcia in the Indian Ocean Territory and deployed to Okinawa, Japan, for mountain training in the rugged terrain of the Northern Training area in Okinawa. He also was attached to Fox Company 2nd Battalion, 2nd Marine division in Camp Lejeune North Carlina.

He worked in insurance for several years as a successful retail sales manager.  Benjamin also worked in a men’s shelter for several years and has various experiences with mental health and addiction recovery and support.   

Benjamin, who goes by Ben, has endured some adversities in his life, including a cancer diagnosis. However, he overcame this as he strived to find God’s purpose for his life.  Following a new path, Ben received his associate degree in Biblical science at Lancaster Bible College while battling cancer.  He obtained a bachelor’s degree in human services in 2019 and is on track to graduate with a master’s degree in counseling in 2024.  Reverend Ben is the Assistant Pastor and Outreach Coordinator of Philadelphia Baptist Church, providing outreach and a food cupboard assisting 150-200 families weekly in West Philly with food and clothing.  Ben was blessed with his wife, Marcia, who works by his side in the ministry.  Together they work with the church’s outreach team to help alleviate others’ suffering as they serve with the love of Christ.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for v

Ep 3: How CompeerCORPS Helps Veterans Overcome Struggles with Roy Remone

On episode three of Voice & Vision’s podcast, Untold Valor, we’ll hear again from Roy Remone, the volunteer coordinator with CompeerCORPs, an organization that connects veterans with other veterans in recovery. In this episode, we’ll delve into the background of CompeerCORPS, how it works, and its importance in helping veterans overcome their struggles.

Roy explains his role in identifying particular veterans in need who often get overlooked and the importance of the program in providing a support system for them. Roy also details the message he relays to veterans and the importance of finding matching interests between veterans who are connected through the program.

CompeerCORPS aims to connect veterans with similar interests, providing a platform for them to share their experiences, build relationships, and find a sense of purpose. From social events to volunteer work and outdoor activities, CompeerCORPS also provides a wide range of activities to help veterans connect with each other and find new hobbies or interests.

Tune in to this episode to learn more about CompeerCORPS, its impact on the veteran community, and the opportunities it offers to those in need.

Join us today to learn about these things:

·      Background about CompeerCORPS. (1:05)

·      Roy’s job is to find veterans who aren’t “seen on the streets” and might be fighting their struggles alone. (2:55)

·      Roy describes the message he relays to veterans as he tells them about the CompeerCORPS program. He also details why it’s so important to find matching interests between veterans who get connected through the program. (4:33)

·      Examples of the kinds of activities and events CompeerCORPS organizes and the opportunities available for veterans to take advantage of. (7:07)

A little more about Roy’s story:

Honorable Discharge SH-4 US Navy Reserves 11/80 to 5/86 Active duty 3 years 1/81 to 1/84. Severed aboard AS-18 USS Orion home port in La Maddalena Sardinia Italy 1981-1983, AE-32 USS Flint home port in Concord California 1983-1984, FF 1054 USS Gray home port Oakland California 1984-1986 Served as a Ship Serviceman in S-3 Division. Shipboard Barber school San Diego California 1983 before reporting to AE-32. Received 2 Battle “E” ribbons and a sea service ribbon. Member of Woodworkers union in San Francisco California 1980 – 2006 as a Cabinet Maker. Retired July 2006.

Moved to Pennsylvania in September 2006. Went to rehab for self-medicating with alcohol 11/2009 at Pittsburgh VA Aspen Wall Campus for their 22 day program and then to Butler VA for long term program. By God's grace it has been 13 years without any use of mind-altering substances. Started the CompeerCORPS program in Butler, PA in January 2014 and was Pennsylvania Compeer Coalition Veteran Outreach Coordinator from 2014–2021 when I became the Intensive Homeless Case Manager for the SPHS Care Center working with families with children. Came back to Compeer Butler in 2022 as a part time coordinator and trainer.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBW

Ep 2: Military or Jail? Roy Remone’s Story of Finding Purpose After Trauma

Welcome to episode two of Voice & Vision’s podcast, Untold Valor, where we’re thrilled to have Roy Remone share his personal story of struggle, survival and eventual triumph into a life of leadership and service. In this episode, Roy recounts his journey from facing a difficult decision of either joining the military or going to jail as a young man, to overcoming traumas and addictions, and eventually becoming a valuable asset in the mission to helping other veterans in need.

Roy describes the traumas he faced during his military experience and how it led him to self-medicate to deal with his issues. Despite years of struggling and not receiving proper help, Roy persevered. Roy explains how he began the rehab and recovery process, and how difficult it was to start the journey toward physical and mental health.

Today, Roy is a valuable leader in CompeerCORPS, fostering hope and offering supportive help to other veterans in need. He is a shining example of what it means to overcome adversity and use those experiences to help others. Tune in to this episode to hear more about Roy's story and how he is making a difference in the lives of veterans through his work with CompeerCORPS.

More details about this episode:

• Military or jail? Why Roy faced that choice as a young man… (1:06)
• Roy details some of the traumas he faced during his military experience. (2:22)
• Many years passed without Roy receiving proper help and it led him to self-medicate in order to deal with his issues. (2:59)
• “I’m going to disappear.” Roy remembers his suicide attempt and continued troubles before he finally found the help he needed. (4:45)
• 6’5’’ and 147 pounds. “I was sick”. Roy explains what it was like to begin the rehab and recovery process. (8:45)
• After overcoming many roadblocks to recovery, Roy eventually took on leadership roles within CompeerCORPS to provide help, hope and support to other veterans in need. (12:30)

A little more about Roy’s story:

Honorable Discharge SH-4 US Navy Reserves 11/80 to 5/86 Active duty 3 years 1/81 to 1/84. Severed aboard AS-18 USS Orion home port in La Maddalena Sardinia Italy 1981-1983, AE-32 USS Flint home port in Concord California 1983-1984, FF 1054 USS Gray home port Oakland California 1984-1986 Served as a Ship Serviceman in S-3 Division. Shipboard Barber school San Diego California 1983 before reporting to AE-32. Received 2 Battle “E” ribbons and a sea service ribbon. Member of Woodworkers union in San Francisco California 1980 – 2006 as a Cabinet Maker. Retired July 2006.

Moved to Pennsylvania in September 2006. Went to rehab for self-medicating with alcohol 11/2009 at Pittsburgh VA Aspen Wall Campus for their 22 day program and then to Butler VA for long term program. By God's grace it has been 13 years without any use of mind-altering substances. Started the CompeerCORPS program in Butler, PA in January 2014 and was Pennsylvania Compeer Coalition Veteran Outreach Coordinator from 2014–2021 when I became the Intensive Homeless Case Manager for the SPHS Care Center working with families with children. Came back to Compeer Butler in 2022 as a part time coordinator and trainer.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to

Ep 1: Introducing Voice & Vision And Origin Of The Untold Valor Podcast

On the first installment of Voice & Vision’s podcast, Untold Valor, CEO Valerie Melroy will teach you about the organization’s origin, how it led to the founding of CompeerCORPS and a mission to specifically help veterans in the community.

Valerie is joined by co-host Marc Killian and the Director of Compeer and CompeerCORPS, Olga Kobb. Olga describes how their program is designed for veterans to help each other and you’ll also learn why we chose the name Untold Valor for the podcast.

We hope you find this episode’s information helpful as we set the stage for some great interviews to come on future episodes.

Join us today to learn about these things:

·      Valerie shares details about Voice & Vision’s origin as they also celebrate their 25th anniversary. She highlights how the peer-to-peer element is at the heart of the organization’s success. (1:50)

·      What kinds of stories are you going to hear on Untold Valor? (7:25)

·      Olga describes the structure of CompeerCORPS and how the matching service unlocks great stories of veterans helping veterans. (12:32)

·      Olga sets the table for what veterans can expect on the show or in any interaction with CompeerCORPS. (15:40)

·      What’s behind the name? The crew details how the podcast became “Untold Valor”. (19:00)

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.

Trailer: Introducing Untold Valor by Voice & Vision

A quick introduction to the Untold Valor Podcast by Voice & Vision. Hosted by Valerie Melroy, CEO of Voice & Vision, and Olga Kobb, Director of Compeer and CompeerCORPS at Voice & Vision.

Resources:

Need immediate help? Contact the Veterans Crisis Line via phone, text, or online chat. Dial 988 then Press 1 or text 838255 or use the online chat at https://bit.ly/3OunXzg

Voice & Vision: https://bit.ly/3miwFoy

CompeerCORPS: https://bit.ly/3GgKryU

Information on how to apply for VA Healthcare Benefits from anywhere in the USA: https://bit.ly/40PtrrN or call 877-222-8387 (M-F 8am-8pm EST)

To apply for veteran’s benefits and find resources in Pennsylvania veterans need to contact their County Office of Veterans Affairs as listed in this document: https://bit.ly/3m8PBWS

View more about PA’s resources for veterans: https://bit.ly/416cf0Q

Financial support for Untold Valor is provided by a Veterans’ Trust Fund grant from the Pennsylvania Department of Military and Veterans Affairs.