Hidden Chapters

"Who Do You Think You Are?" Author Laura Lyn Donahue on Authenticity and the Writing Journey

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In this conversation, Laura Lyn Donahue explores the concept of identity and personal growth, emphasizing that our understanding of who we are is not static but evolves over time. She highlights the importance of embracing change and the opportunities for growth that each moment presents. Laura Lyn talks about her book, "Who Do You Think You Are?" and encourages listeners to reflect on their own identities and consider how they might evolve in the future.

Chapters

00:00 Audio Clip sample Hook
01:56 The Role of People-Pleasing in Identity
04:02 Navigating the Author's New Role
06:50 Conversations That Spark Change
08:46 Finding Authenticity and Self-Care
14:52 Breaking Barriers: The Power of Transparency
16:26 Hidden Chapters: Confronting Personal Struggles
20:31 The Weight of Expectations: Disordered Eating and Self-Worth
24:20 The Importance of Self-Care: Taking a Pause
27:35 Unfinished Business: The Ongoing Journey of Self-Discovery
30:49 Navigating Imposter Syndrome: Who Do You Think You Are?
32:00 The Role of an Editor: Embracing Feedback
34:05 What’s Next? The Journey Beyond the First Book
35:07 The Journey of Writing and Publishing
36:09 Family Reactions to the Book
40:58 Understanding Perspectives: The Author and Her Children
41:49 The Emotional Toll of Storytelling
44:47 Closing Thoughts and Future Endeavors
45:48 NEWCHAPTER

All the links and ways to connect with Laura Lyn: 

📧 Email: [email protected]

 🔗 IG: @itslauralyn_author

🔗 FB: itslauralyn_author

📬  Substack: https://open.substack.com/pub/lauralyndonahue

🔗 LinkedIn: Laura Lyn Donahue

📚  Purchase Laura Lyn's book (non-Amazon): https://books.by/w-brand-publishing#who-do-you-think-you-are

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
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Background Music: "In Time" by Folk_acoustic from Pixabay

"Walking Away From The Ledge" Author & Retired Blackhawk Pilot Chris Kruger

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Kicking off Season 2 🎉
In this first episode of Hidden Chapters, Genevieve welcomes her husband, Chris to discuss his newly published book, his journey in the Army, the challenges of deployments, and the impact of the Afghanistan withdrawal on veterans. They explore the mental health struggles faced by service members, the difficulties of reintegration into civilian life, and the importance of sharing personal stories to foster connection and understanding. 

Chapters
00:00 Celebrating Milestones and New Beginnings
02:55 Chris's Journey: From Average to Army
07:28 The Army Experience: Challenges and Growth
14:48 Deployment Realities: Training vs. Reality
21:01 The Weight of Service: Reflections on Afghanistan
27:02 Mental Health Struggles: Finding Meaning After Service
28:02 Overcoming Mental Struggles and Finding Purpose
29:47 The Challenges of Reintegration
32:14 Navigating Emotional Transitions After Deployment
35:14 The Impact of Compartmentalization
38:31 Frustrations with Military Hierarchy
41:34 Encouraging Veterans to Share Their Stories
45:07 The Importance of Taking Time Off After Service
47:41 Perseverance Through Struggles
48:41 The Role of Communication in Relationships
52:05 Encouraging Others to Share Their Hidden Chapters

All the links to connect with Chris: 

📚 Purchase "Walking Away From the Ledge" on Amazon:  https://a.co/d/aIIhZxm

🇺🇸 Parade Deck blog: Volume 1 

🔗 FB: Chris Kruger 

🗒️ Substack: https://substack.com/@theaccidentalauthor

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

1000 Downloads Worldwide! 🌍 Gratitude, Updates, and a Peek Behind the Mic

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🎉 YOU all did it!!  1,000 downloads worldwide! 🌍

In this special behind-the-mic update, I’m celebrating this milestone and sharing a heartfelt thank you to listeners from the U.S., Canada, Singapore, Trinidad & Tobago, Nigeria, Germany, and beyond. 💛 I’ll also give you a quick update at what’s coming next for Hidden Chapters Season 2 and introducing new ways for listeners to connect and support the podcast! 

Whether you’ve been here since the very beginning or just discovered the podcast, this moment is for you. Every download, every share, every moment of connection, you’re the reason this community is growing, and I’m so grateful.❤️

Takeaways

• Celebrating over a thousand downloads in three months is a significant milestone.
• Each download represents a listener's choice to connect and reflect.
• The podcast reaches a global audience, resonating with people from various countries.
• Season Two will feature interviews with newly published authors.
• Genevieve will share personal stories and insights behind her husband's book.
• Listeners can engage through voice messages and Substack.
• Genevieve expresses deep gratitude for her listeners' support.
• The podcast is a platform for sharing diverse cultural experiences.

Chapters
00:00 Introduction and Milestone Celebration
05:33 Sneak Peek into Season Two
08:51 Ways to Connect and Support the Podcast

✨ Want to connect further? Here’s how:
🎤 Leave me a message on Speakpipe:  https://www.speakpipe.com/HiddenChapters

 ☕ Support the podcast on Buy Me a Coffee:  https://buymeacoffee.com/hiddenchapters

 📖 Check out Chris’s book Walking Away from the Ledge: Purchase on Amazon

Until the next chapter, thank you for being here.

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

Season 1 Recap: Behind the Mic of Hidden Chapters + a Surprise Ending

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🎉Chris's book: "Walking Away from the Ledge"  is now available for preorder!
⭐️Grab your copy here!⭐️
https://books.by/w-brand-publishing/walking-away-from-the-ledge


🎉Season 1 Finale: The Why, the Lessons, and What’s Next 

In this Season 1 recap of Hidden Chapters, I’m taking you behind the mic to share what I’ve learned, what surprised me, and what’s next for Season 2! 

Stick around 'til the end, theres one more hidden moment you won't want to miss.  (And who knows? This may become a regular occurrence) 

Genevieve's takeaways: 🎙️

• Being a new podcaster takes a lot of behind the scenes effort.
• Season breaks give us both the chance to recharge creatively.
• Hidden Chapters came from the tension between perception and reality.
• We all have hidden layers that shape our experiences.
• Sharing our stories helps us connect and heal.
• Podcasting allows for deeper conversations than social media.
• Every brave choice moves us toward healing.

Chapters
00:00 Introduction to Hidden Chapters
02:39 The Journey of Podcasting
06:01 The Essence of Hidden Chapters
09:34 Lessons from Guests
11:07 Reflections and Future Plans
12:14 Behind the Scenes Blooper Moments

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

Life after Loss: Mollie on Remarriage, Faith, and Rebuilding (Part 2)

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🎉 Chris’s book Walking Away from the Ledge is now available for preorder! ⭐️Grab your copy here:⭐️
https://books.by/w-brand-publishing/walking-away-from-the-ledge

*Note🎙️: You might notice a little echo in parts of this conversation.  Podcasting isn't always perfect, and while I did my very best in post editing, some audio echos and quicks couldn't be fully fixed.  Thanks for your grace and for sticking with it. Mollie's story is truly worth hearing!

In Part 2, Mollie shares what came next,  the journey of rebuilding, rediscovering love, and learning how to blend families with lessons learned. From step-parenting to healing old wounds and honoring the past while embracing the future, her story is a powerful example of second chances and strength in the face of deep change.

Takeaways from Mollie: 

• Grief is a personal journey that varies for everyone.
• It's essential to allow light and joy to return after loss.
• Living with intention can transform one's perspective on life.
• Experiences and memories hold more value than material possessions.
• Open communication is crucial in blended families.
• Grief can coexist with happiness and new beginnings.
• It's important to prioritize what truly matters in life.
• Moving on doesn't mean forgetting; it means honoring the past.
• Creating a supportive environment for children is vital after loss.
• Life is about creating meaningful experiences, not just surviving.

💌 Contact Mollie if her story resonated with you:
FB: Mollie Hamilton
https://www.facebook.com/share/1CF3c1cMVj/?mibextid=wwXIfr

🎧 A big shoutout to Zach King for jumping in and helping me clean up the audio on this episode, Part 1 and Liz Davis' story. So grateful for his help behind the scenes.
Connect with Zach:  [email protected]
Co-Host of YouTube: Winter Wolf Den Podcast:  FrostCast

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

Surviving the shock of sudden loss: Mollie's Widow Journey (Part 1)

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*Note: You might notice a little echo in parts of this conversation.  Podcasting isn't always perfect, and while I did my very best in post editing, some audio echos and quicks couldn't be fully fixed.  Thanks for your grace and for sticking with it. Mollie's story is truly worth hearing!

In this Part 1 conversation, Mollie shares shares the heartbreaking story of losing her first husband, Ashley, and the deep grief that followed. She reflects on their life together, the challenges they faced, and the profound impact of grief on her and their son, Colton.  This episode is powerful in her walk through the grief and the strength to keep going through her life's darkest chapter.  

Takeaways from Mollie: 

• Mollie and Ashley's love story was vibrant and full of life.
• Grief can feel overwhelming, like a bomb exploding in your life.
• It's important to allow yourself to be a mess during grief.
• Support from family and friends is crucial in times of loss.
• Wrestling with faith is a common experience in grief.

Chapters
00:00 Introduction to Grief and Love
03:10 The Early Days of Loss
03:43 Remembering Ashley: A Life Full of Love
07:10 The Roller Coaster of Marriage and Family Life
08:19 Facing Genetic Challenges
09:56 The Day Everything Changed
16:37 The Decision to Let Go
21:17 Telling Colton: The Worst Day
23:41 Navigating the Aftermath of Loss
31:10 The Importance of Support
36:38 Judgment and Personal Decisions
39:30 Wrestling with Faith
42:04 Whispers of Wisdom to My Past Self

Contact Mollie if her story resonated with you:
FB: Mollie Hamilton
https://www.facebook.com/share/1CF3c1cMVj/?mibextid=wwXIfr

🎧 A big shoutout to Zach King for jumping in and helpingme clean up the audio on this episode, Part 1 and Liz Davis' story. So grateful for his help behind the scenes.
Connect with Zach:  [email protected]
Co-Host of YouTube: Winter Wolf Den Podcast:  FrostCast

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

From Grief to Joy: Melissa's Story of Becoming the Light After Loss

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In this heartfelt episode, Melissa shares the profound journey of losing her twin brother, Grant and the unexpected way his loss transformed her life. Grant was always the bubbly one, the encourager, the life of the party. Melissa dubbed herself the "mean one", always getting them in trouble. But when Grant passed, something shifted: his joy became her legacy.

Melissa opens up about their unbreakable twin bond, the devastation of sudden loss, and how she’s learned to live each day like it’s her last with joy, laughter, and an open heart to serve others.

Through grief, faith, and a deep desire to honor her brother, Melissa shows us how pain can shape us but it doesn’t have to define us. This isn’t just a story about grief. It’s a story about transformation, purpose, and what it means to carry the light of someone you love.

Takeaways from Melissa: 

• The bond between twins is unique, powerful, and never truly broken.
• Grief is a personal, messy, lifelong journey but it can also lead to growth.
• Faith can be a steady anchor when everything else feels lost.
• When we lose someone, we often become the thing they were for us.
• Helping others is not just kindness, it’s healing.
• Listening deeply is one of the greatest gifts we can give.
• Choosing joy doesn’t erase pain but they can coexist.
• Legacy isn’t about being remembered it’s about how we love while we’re here.
• Every story matters. Sharing it can help others feel seen, heard, and less alone.

Chapters

00:00 The Bond of Twins
13:32 Navigating Grief and Loss
22:30 Finding Strength in Faith
25:32 Navigating Grief and Loss
30:16 Transforming Pain into Purpose
34:47 The Shift in Perspective
39:17 The Power of Helping Others
43:29 Tapping into Inner Strength
48:01 Finding Happiness and Peace

Contact Melissa: 

📧 Email:  [email protected] 

🔗 LinkedIn:  https://www.linkedin.com/in/melissa-thicklin-26858752?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=

Non profit organization:  It'

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

The Hidden Cost of Military Life and the Courage to Choose Yourself

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What happens when the life you built starts to slowly unravel not with a crash, but with quiet, unseen shifts?

In this episode, Liz Davis opens up about her journey as a military spouse navigating the emotional weight of constant change, the slow realization that her marriage was coming apart, and the courageous choice to put herself first and start fresh.

Liz shares the hidden realities of military family life, the sacrifices, silent struggles, and honest conversations with her kids about what was really happening at home. Beyond the challenges, she invites us into her story of rediscovering self-worth, creating a peaceful home, and launching a new career in financial planning.

This isn’t just a story about divorce, it’s about growth, clarity, and hope. Whether or not you’re connected to military life, Liz’s honesty about reinvention, parenting, and reclaiming identity will resonate with anyone facing a season of deep change.

A Personal Note from Genevieve:
This episode feels a little different, more of a real conversation about struggles Liz and I have both walked through. Having traveled a similar path in my own military marriage, I found myself adding more to this conversation not just as a host, but as someone who truly understands the quiet struggles and hidden chapters many military spouses face. Liz’s story reminded me why it’s so important to speak these truths out loud and choose ourselves, even when it’s hard.

✨ Key Takeaways from Liz’s Story:

• Military life demands a lot emotionally and mentally from spouses
• Identity can easily get lost in the role of “supportive spouse”
• Divorce is rarely sudden; it’s often a gradual awakening
• Rediscovering independence is challenging but deeply empowering
• Financial literacy can be life-changing after major transitions
• Reinvention is possible — even in midlife
• A peaceful home begins with personal growth
• Connection and community matter — you’re not alone

If Liz’s story speaks to you, I’d love to hear your thoughts. And if you know someone who could use encouragement today, please share this

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

What She Didn't Expect Became the Chapter That Changed Everything

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In this powerful episode, Meg opens up about the unexpected journey of early motherhood, from birth trauma and postpartum depression to raising a neurodivergent child. She shares how her own childhood shaped the way she parents today and the healing that’s come through therapy, honesty, and embracing the hard parts. This conversation is full of truth, hope, and Meg’s deep belief in turning pain into purpose.

If you’ve ever felt alone in motherhood, struggled with unmet expectations, or are walking through your own healing journey, this one’s for you.

Key Takeaways from Meg’s Story

• Meg opens up about her birth trauma and the lasting impact it had on her.
• She shares her struggle with postpartum depression and undiagnosed PTSD.
• We talk honestly about the emotional weight of parenting a neurodivergent child.
• Meg reflects on how unrealistic expectations around motherhood can lead to deep feelings of failure and isolation.
• She speaks to the power of therapy and inner child work in healing generational trauma.
• Meg learned to parent differently ditching old patterns and making room for empathy, understanding, and unconditional love.
• We explore how support systems (or the lack of them) can shape a mom’s entire experience.
• She shares how resentment built when she felt unheard and unsupported—and how she’s learning to repair that through communication and grace.
• From discovering how her daughter learns to understanding her own divine purpose, Meg’s story is about transformation.

Connect with Megan:  

Want to stay in touch with Meg or learn more about her work and her greeting card company? Check out all of her links and socials. 

Portia and Pete Greeting Card Company:   www.portiaandpete.etsy.com

Megan’s LinkedIn:  linkedin.com/in/meganmcglynn

Email:  [email protected]

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

Living Through It, Leading From It: The Courage to Lead from the Hard Places

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In this episode, I get to speaks with Jessica, a life and career development coach, about her journey through grief, self-discovery, and leadership. Jessica shares her experiences of losing her mother to cancer at 11 years old and how it shaped her into the empathetic leader she is today. We talk about the importance of self-awareness, the impact of saboteurs on personal growth, and the lessons learned from life's challenges. Jessica emphasizes the power of choice in how we show up in the world and encourages us all to embrace their hidden chapters as a source of strength.

Jessica's Key takeaways: 

• Grief can shape us in profound ways.
• Self-awareness is key to personal growth.
• Our hardest chapters can lead to empathy and leadership.
• We all have inner saboteurs that can hinder our progress.
• It's important to embrace our hidden stories.
• Choosing how to show up is a powerful decision.
• Connection and vulnerability are essential in leadership.
• Helping others can be a path to healing ourselves.

Chapters
00:00  Introduction to Hidden Chapters
04:09  Self-Awareness and Personal Growth
07:03. Childhood Influences and Early Struggles
13:05. Navigating Loss and Self-Sabotage
19:01. Lessons Learned and Personal Choices
21:58. Career Journey and Coaching Philosophy
29:07  Confronting Inner Criticism
31:56. Navigating Self-Sabotage
32:24 Identifying Saboteurs
35:40  Overcoming Avoidance
38:34  The Power of Communication
41:44 Embracing Conflict for Growth
43:11. Transforming Jealousy into Motivation
50:05 Empowering Others Through Vulnerability
55:07 The Power of Personal Growth Through Adversity
57:05 Understanding and Overcoming Saboteurs

Contact Jessica:
📧 One on One Leadership Coaching: https://www.jessicawright.online/

🔗LinkedIn:  https://www.linkedin.com/in/wrightlife?utm_source=share&utm_campaign=share_via&utm_content

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

Pinned, but Not Out: Wrestling Through the Hard Stuff

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What happens when life throws punches harder than the wrestling ring ever could?

In this episode, I’m catching up with Jay Smith who was actually one of my students when I was a first-year teacher back in 2002. Fast forward 20+ years, and Jay's an Army veteran, professional wrestler, dad, and someone who’s walked through some really hard stuff.

We talk about everything what it’s like to fight for a marriage that doesn’t make it, how divorce shifts everything,  co-parenting well with this ex, and how wrestling became more than just a sport it became a release.

Jay opens up about the anger he used to carry, the walls he built, and what it’s taken to break them down. It's about finding ways to rise and find joy even though life's toughest punches.  

And now, after years of serving in the military, Jay's learned the power of resilience and growth. 

 
What you'll learn from CJ: 

• Sports has always been my thing.
• I suppress a lot of feelings, but I try to find the good.
• Wrestling became my outlet for anger.
• I wanted to work on my marriage despite challenges.
• Unconditional love is a profound realization.
• I learned to act off logic instead of emotion.
• Always hunt for the good stuff in every situation.
• Resentment can build walls in relationships.
• Co-parenting requires communication and understanding.
• Finding joy is essential for personal fulfillment.

Jay's Words That Stay With Us:

• “It was my darkest time in my life.”
• “Always hunt the good stuff.”
• “Be patient with yourself.”
  
  

Chapters
00:00 Reconnecting After Years
03:20 Life Journey and Military Experience
06:31  Marriage Beginnings and Challenges
09:15  The Hardships of Divorce
12:37  Emotional Terrain Post-Divorce
15:23  Transformation and Resilience
18:36 Co-Parenting and Family Dynamics
21:28  Lessons Learned and Moving Forward
24:24  Final Thoughts and Reflections
29:10  Connecting Through Wrestling: A Shared Passion
41:26  Jay's Inspiring Journey Through Adversity
41:55 The Power of Community an

Support the show

Thank you for listening to Hidden Chapters!

If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

❤️I would love to hear from you!

📫 Join me on Substack for deeper connection or to continue the conversation on each episode and receive the weekly newsletter "The Next Chapter Notes"

💬 Leave me a voice message on: https://www.speakpipe.com/HiddenChapters

☕️ Want to support the show: https://buymeacoffee.com/hiddenchapters

Let's stay connected: 🔗

📷 Instagram: @hiddenchapterspodcast

📘 Facebook: Hidden Chapters

Got a story to share or want to be a guest?

💌 Email me: [email protected]
🎙️ Be a guest? Apply here

Background Music: "In Time" by Folk_acoustic from Pixabay

From Silence to Strength

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In this heartfelt conversation, I got to sit down with my longtime friend, Stephanie, as she shared her journey from living in silence and fear due to an abusive marriage to finding her voice and embracing healing. She discussed the challenges of navigating her new life as a single mother, the importance of setting boundaries, and the support she received from her church and friends. Stephanie emphasizes the power of vulnerability, the necessity of trusting God, and the importance of empowering others to speak up about their struggles. Her story serves as a beacon of hope for anyone feeling trapped in their circumstances, reminding them that healing is possible and they are never alone.

What you learn from Stephanie: 

• Stephanie's journey highlights the importance of sharing one's story for healing.
• Living in survival mode can feel like a nightmare, but change is possible.
• Setting boundaries is crucial for personal healing and empowerment.
• Support systems can emerge from unexpected places during difficult times.
• Facing fears and taking action can lead to significant life changes.
• Healing is a journey that requires trust in oneself and in God.
• Letting go of bitterness is essential for moving forward.
• Empowering others to speak up can create a ripple effect of healing.
• Single parenthood comes with its own challenges, but support makes it manageable.

Stephanie's words that stay with us:
•    "Your voice matters."
•    "You're never stuck."
•    "It felt empowering."
 
Chapters

00:00 A Journey of Transformation
03:46 Facing the Truth of Abuse
06:52 Survival Mode: Living in Silence
09:54 The Turning Point: Finding Courage
13:01 Building a Support System
15:53 Setting Boundaries and Healing
18:51 Rebirth Through Faith
22:52 Empowerment and Moving Forward
24:55 Navigating Single Parenthood
27:51 Letting Go of Bitterness
31:10 Finding Joy and Self-Care
33:50 Embracing Courage and Healing
35:03 The Power of Sharing Stories

Resources and Links:
Steph

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Background Music: "In Time" by Folk_acoustic from Pixabay

The Power of Music and Mentorship: Justin's Path to Purpose

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In this episode of Hidden Chapters, Justin shares his journey from hardship to hope a story rooted in faith, music, and mentoring others.

Growing up with very little, Justin always believed in God, but it wasn’t until later that his faith deepened through his wife Michelle and key mentors. He found purpose through writing Christian music and now pours into others through mentorship, guided by one powerful question:

“What’s the one thing I can do right now to make the biggest impact in this relationship?”

This episode is a reminder that purpose often grows out of pain — and that mentorship, faith, and creativity can lead to powerful transformation.

What you'll learn:  

• Justin's journey highlights the importance of faith and community.
• Music played a significant role in Justin's life and growth.
• Transformative experiences can shape our paths in unexpected ways.
• Mentorship is essential for personal and professional development.
• Finding purpose often comes from overcoming challenges.
• It's important to encourage others and share your story.
• The impact of our actions can resonate with others.

What we talked about: 

00:00 Introduction to Justin's Journey

03:26 From Humble Beginnings to a Blessed Life

04:46 Career Highlights and Achievements

06:33 Life Lessons from a Challenging Childhood

08:59 Transformation and Finding Faith

09:58 The Impact of Life Experiences on Personal Growth

12:25 Navigating Relationships and Spiritual Awakening

33:53 Navigating Relationships and Spiritual Awakening

 
The ONE Thing:  The Surprisingly Simple Truth About Extraordinary Results by Gary Keller 

https://a.co/d/6HzIhMb 

Contact Justin

 LinkedIn: https://www.linkedin.com/in/justin-mitchell-a3979a2a8?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Facebook

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Background Music: "In Time" by Folk_acoustic from Pixabay

The Summit of Strength

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What does it really take to climb Mt. Kilimanjaro — mentally, emotionally, and spiritually? 

In this episode of Hidden Chapters, Jillian shares her journey of adventure, self-discovery, and inner strength as she takes on one of the world’s most iconic mountains. Through moments of perseverance and quiet reflection, her story is a powerful reminder that the greatest summits aren’t always the ones we see,  they’re the ones we grow through.

While the photos may show the mountain, Jillian’s real story lies in the unseen moments of strength, grit, and growth that unfolded long after the climb. Guided by the Swahili phrase “pole pole” meaning “slowly, slowly”she faced challenges that tested her in unexpected ways. As Jillian says, “You are capable of more than you ever imagine. You can do hard things.”

Jillian’s life is full of adventure, fun, and embracing the journey whether she’s climbing mountains or traveling the world with her husband, checking off every escape room they can find.

This episode reveals the deeper layers behind her journey and reminds us that the true summit isn’t what’s visible on the outside it’s the transformation within.

What you'll learn:   

• Jillian climbed Mount Kilimanjaro to challenge herself and prove her mental strength.
• The climb symbolized determination, perseverance, and inner strength.
• The journey was grueling, requiring mental endurance and support from others.
• Climbing taught Jillian that the struggle is often unspoken but essential to the experience.
• Jillian experienced silent struggles and moments of self-doubt during the climb.
• The climb transformed Jillian, leaving behind her old self and self-doubt.
• Jillian learned the importance of patience and taking life slowly, embodied in the phrase 'pole pole'.

What we talked about: 

• 00:00 The Journey Begins: Climbing Kilimanjaro
• 06:43 The Inner Struggle: Emotions on the Ascent
• 11:47 Transformation: Leaving Doubt Behind
• 16:09 Reflections: The Climb's Lasting Impact
• 20:53 Letting Go: The True Stre

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Background Music: "In Time" by Folk_acoustic from Pixabay

Unseen Courage: The choices that changed everything

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Welcome to the official launch of Hidden Chapters!

This first interview episode is deeply personal—it’s not just the beginning of the podcast, it’s a celebration of Mother’s Day, my 45th birthday, and the woman whose quiet strength made all of it possible: my mom!!

For the FIRST time ever, she shares her side of the story-her journey into motherhood, the unexpected challenges she faced, and the life changing choices she made with courage and love. We talk about the moment she found out she was pregnant with me, the weight of that reality, and the quiet strength it took to raise me through it all. 

I’m so honored she chose to tell her story here-with me!

This episode is a tribute to the unseen courage so many women carry, and a reminder that the stories we often keep hidden are sometimes the ones that shape us the most.  

Thank you for being here for this incredible beginning! 

What you'll learn from Mom: 

• Motherhood can come unexpectedly and change one's life trajectory.
• Societal pressures can heavily influence personal decisions, especially for single mothers.
• Support from family and friends is crucial during challenging times.
• Balancing personal ambitions with motherhood is a continuous journey.
• Finding love can bring new hope and stability to a family.
• Military life presents unique challenges for families, especially during deployments.
• Pursuing education as a parent can be daunting but rewarding.
• Understanding one's identity and background is important for personal growth.
• Family is defined by love and support, not just biological connections.
• The journey of motherhood is filled with both challenges and profound joys.

What we talked about: 

00:00 The Unexpected Journey Begins

04:56 Navigating Early Motherhood

07:49 Balancing Motherhood and Personal Ambitions

11:13 The Challenges of Military Life

14:07 Finding Love and Building a Family

16:55 Pursuing Education Amidst Chaos

23:12 Understanding Identity and Family

32:11 Reflections on Motherhood and Li

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Background Music: "In Time" by Folk_acoustic from Pixabay

An Invitation to Begin

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Episode 1 of Hidden Chapters is here! 

This is a soft introduction to the journey ahead! it’s not the official launch, but today, I’m gently turning the page and inviting you to listen when the moment feels right.  

A quick note:  You may hear a little crackling in this episode.  It’s not perfect, but I chose to share it anyway because the heart behind it matters more than the sound.  I’m learning as I go, and I’m so grateful you’re here to support. 

Thank you for listening through the imperfections - there’s so much more to come, and I can’t wait to grow with each new untold story.   

Support the show

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If today's episode moved you, please consider
✅ Sharing this episode with someone who needs to hear it.

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Background Music: "In Time" by Folk_acoustic from Pixabay

Hidden Chapters Podcast TRAILER

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Every person has a story—one that’s shaped by struggles, turning points, and moments of resilience. But some of the most powerful stories remain untold, tucked away in the chapters we rarely share. That’s where this podcast comes in.

I’m Genevieve Kruger, and I created Hidden Chapters as a space to explore these unseen narratives. Through honest, heartfelt conversations with everyday people, we’ll uncover the experiences that have shaped their lives—the moments of triumph, heartbreak, growth, and discovery that often go unseen.

This trailer will give you a glimpse into what Hidden Chapters is all about. If you’ve ever felt like your own story has hidden layers, or if you love hearing the journeys of others, you’re in the right place.

In each future episode, we’ll dive into personal journeys that inspire, challenge, and connect us. Expect raw, real storytelling that reminds us we’re not alone—that an extraordinary, untold story is waiting to be heard behind every ordinary life. Hit play to learn more, and don’t forget to subscribe so you never miss an episode! Let’s uncover these hidden chapters together! 

Music Credits: 
Smooth Waters by Serge Pavkin Music by Sergii Pavkin from Pixabay

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Background Music: "In Time" by Folk_acoustic from Pixabay